Warning (512): Cache engine Cake\Cache\Engine\ApcuEngine is not properly configured. [CORE/src/Cache/Cache.php, line 178]
Code Context
                $registry->set($name, new NullEngine());
                trigger_error($e->getMessage(), E_USER_WARNING);
$name = '_cake_core_'
$registry = object(Cake\Cache\CacheRegistry) {

	'_loaded' => [
		(int) 0 => '_cake_core_'
	]

}
$config = [
	'className' => 'Cake\Cache\Engine\ApcuEngine',
	'prefix' => 'myapp_cake_core_',
	'path' => '/home/peakmn/new.peak.mn/tmp/cache/persistent/',
	'serialize' => true,
	'duration' => '+2 minutes',
	'url' => null
]
$e = object(RuntimeException) {
	[protected] message => 'Cache engine Cake\Cache\Engine\ApcuEngine is not properly configured.'
	[protected] code => (int) 0
	[protected] file => '/home/peakmn/new.peak.mn/vendor/cakephp/cakephp/src/Cache/CacheRegistry.php'
	[protected] line => (int) 92
}
Cake\Cache\Cache::_buildEngine() - CORE/src/Cache/Cache.php, line 178
Cake\Cache\Cache::engine() - CORE/src/Cache/Cache.php, line 236
Cake\I18n\I18n::translators() - CORE/src/I18n/I18n.php, line 80
Cake\I18n\I18n::getTranslator() - CORE/src/I18n/I18n.php, line 204
__d - CORE/src/I18n/functions.php, line 89
Cake\Controller\Component\AuthComponent::_setDefaults() - CORE/src/Controller/Component/AuthComponent.php, line 504
Cake\Controller\Component\AuthComponent::identify() - CORE/src/Controller/Component/AuthComponent.php, line 822
CakeDC\Users\Controller\Component\RememberMeComponent::beforeFilter() - ROOT/vendor/cakedc/users/src/Controller/Component/RememberMeComponent.php, line 145
Cake\Event\EventManager::_callListener() - CORE/src/Event/EventManager.php, line 351
Cake\Event\EventManager::dispatch() - CORE/src/Event/EventManager.php, line 328
Cake\Controller\Controller::dispatchEvent() - CORE/src/Event/EventDispatcherTrait.php, line 112
Cake\Controller\Controller::startupProcess() - CORE/src/Controller/Controller.php, line 673
Cake\Http\ActionDispatcher::_invoke() - CORE/src/Http/ActionDispatcher.php, line 115
Cake\Http\ActionDispatcher::dispatch() - CORE/src/Http/ActionDispatcher.php, line 94
Cake\Http\BaseApplication::__invoke() - CORE/src/Http/BaseApplication.php, line 256
Cake\Http\Runner::__invoke() - CORE/src/Http/Runner.php, line 65

Warning (512): Cache engine Cake\Cache\Engine\ApcuEngine is not properly configured. [CORE/src/Cache/Cache.php, line 178]
Code Context
                $registry->set($name, new NullEngine());
                trigger_error($e->getMessage(), E_USER_WARNING);
$name = '_cake_model_'
$registry = object(Cake\Cache\CacheRegistry) {

	'_loaded' => [
		(int) 0 => '_cake_core_',
		(int) 1 => '_cake_model_'
	]

}
$config = [
	'className' => 'Cake\Cache\Engine\ApcuEngine',
	'prefix' => 'myapp_cake_model_',
	'path' => '/home/peakmn/new.peak.mn/tmp/cache/models/',
	'serialize' => true,
	'duration' => '+2 minutes',
	'url' => null
]
$e = object(RuntimeException) {
	[protected] message => 'Cache engine Cake\Cache\Engine\ApcuEngine is not properly configured.'
	[protected] code => (int) 0
	[protected] file => '/home/peakmn/new.peak.mn/vendor/cakephp/cakephp/src/Cache/CacheRegistry.php'
	[protected] line => (int) 92
}
Cake\Cache\Cache::_buildEngine() - CORE/src/Cache/Cache.php, line 178
Cake\Cache\Cache::engine() - CORE/src/Cache/Cache.php, line 236
Cake\Cache\Cache::read() - CORE/src/Cache/Cache.php, line 378
Cake\Database\Schema\CachedCollection::describe() - CORE/src/Database/Schema/CachedCollection.php, line 55
Cake\ORM\Table::getSchema() - CORE/src/ORM/Table.php, line 566
Batu\Version\Model\Behavior\VersionBehavior::_fields() - ROOT/plugins/Batu/Version/src/Model/Behavior/VersionBehavior.php, line 385
Batu\Version\Model\Behavior\VersionBehavior::setupFieldAssociations() - ROOT/plugins/Batu/Version/src/Model/Behavior/VersionBehavior.php, line 75
Batu\Version\Model\Behavior\VersionBehavior::initialize() - ROOT/plugins/Batu/Version/src/Model/Behavior/VersionBehavior.php, line 59
Cake\ORM\Behavior::__construct() - CORE/src/ORM/Behavior.php, line 165
Cake\ORM\BehaviorRegistry::_create() - CORE/src/ORM/BehaviorRegistry.php, line 147
Cake\Core\ObjectRegistry::load() - CORE/src/Core/ObjectRegistry.php, line 96
Cake\ORM\Table::addBehavior() - CORE/src/ORM/Table.php, line 878
App\Model\Table\ArticlesTable::initialize() - APP/Model/Table/ArticlesTable.php, line 40
Cake\ORM\Table::__construct() - CORE/src/ORM/Table.php, line 299
Cake\ORM\Locator\TableLocator::_create() - CORE/src/ORM/Locator/TableLocator.php, line 293
Cake\ORM\Locator\TableLocator::get() - CORE/src/ORM/Locator/TableLocator.php, line 249

Warning (512): Unable to emit headers. Headers sent in file=/home/peakmn/new.peak.mn/vendor/cakephp/cakephp/src/Error/Debugger.php line=855 [CORE/src/Http/ResponseEmitter.php, line 53]
Code Context
            if (Configure::read('debug')) {
                trigger_error($message, E_USER_WARNING);
            } else {
$response = object(Cake\Http\Response) {

	'status' => (int) 200,
	'contentType' => 'text/html',
	'headers' => [
		'Content-Type' => [
			[maximum depth reached]
		]
	],
	'file' => null,
	'fileRange' => [],
	'cookies' => object(Cake\Http\Cookie\CookieCollection) {},
	'cacheDirectives' => [],
	'body' => '<!DOCTYPE html>
<html>

<head>
  <title>
    Танд хэрэгтэй: Стресс тайлах идэвхтэй үйлдлүүд | Peak News  </title>
  <meta charset="utf-8">
  <meta name="description"
    content="Хаврын урт өдрүүд ирж буй энэ үед хүн бүр стресстэж, ядардаг. Үүнтэй холбоотойгоор уншигч танд таван мэдрэхүйгээ ашиглан стресс тайлах идэвхтэй үйлдлүүдийг хүргэж байна." />
  <meta name="keywords"
    content="стресс, стресс тайлах" />
  <meta name="viewport" content="width=device-width, initial-scale=1, maximum-scale=2, user-scalable=yes" />
  <meta http-equiv="X-UA-Compatible" content="IE=edge,chrome=1">
  <meta name="HandheldFriendly" content="true">

  <!-- Twitter Card data -->
  <meta name="twitter:card"
    content="summary" />
  <meta name="twitter:site" content="@PEAK" />
  <meta name="twitter:title"
    content="Танд хэрэгтэй: Стресс тайлах идэвхтэй үйлдлүүд | Peak News">
  <!-- Twitter Page description less than 200 characters -->
  <meta name="twitter:description"
    content="Хаврын урт өдрүүд ирж буй энэ үед хүн бүр стресстэж, ядардаг. Үүнтэй холбоотойгоор уншигч танд таван мэдрэхүйгээ ашиглан стресс тайлах идэвхтэй үйлдлүүдийг хүргэж байна." />
  <!-- Twitter Summary card images must be at least 120x120px -->
  <meta name="twitter:image"
    content="https://peak.mn/files/e8d60fcb-f021-43e1-97c3-21ba798998b3/a32bfa63f60d6eb53f414444ae3e3019.jpg" />

  <meta property="og:title"
    content="Танд хэрэгтэй: Стресс тайлах идэвхтэй үйлдлүүд | Peak News" />
  <meta property="og:image"
    content="https://peak.mn/files/e8d60fcb-f021-43e1-97c3-21ba798998b3/a32bfa63f60d6eb53f414444ae3e3019.jpg" />
    <meta property="og:site_name"
    content="Peak News" />
  <meta property="og:description"
    content="Хаврын урт өдрүүд ирж буй энэ үед хүн бүр стресстэж, ядардаг. Үүнтэй холбоотойгоор уншигч танд таван мэдрэхүйгээ ашиглан стресс тайлах идэвхтэй үйлдлүүдийг хүргэж байна." />

  <link rel="apple-touch-icon" sizes="180x180" href="/apple-touch-icon.png">
  <link rel="icon" type="image/png" sizes="32x32" href="/favicon-32x32.png">
  <link rel="icon" type="image/png" sizes="16x16" href="/favicon-16x16.png">
  <link rel="manifest" href="/site.webmanifest">
  <meta name="msapplication-TileColor" content="#da532c">
  <meta name="theme-color" content="#ffffff">

  <link
    href="https://fonts.googleapis.com/css2?family=Roboto+Flex:opsz,wght@8..144,300;8..144,400;8..144,500;8..144,600;8..144,700&display=swap"
    rel="stylesheet">

  <link rel="stylesheet" href="/static/peak.min.v1726450691.css"/>
  <!--[if lt IE 9]>
    <script src="https://oss.maxcdn.com/html5shiv/3.7.3/html5shiv.min.js"></script>
  <![endif]-->

  <script src="https://cdn.jsdelivr.net/npm/uikit@3.21.12/dist/js/uikit.min.js"></script>
  <script src="https://cdn.jsdelivr.net/npm/uikit@3.21.12/dist/js/uikit-icons.min.js"></script>
  <script src="https://ajax.googleapis.com/ajax/libs/jquery/2.1.4/jquery.min.js"></script>
</head>


<body class="uk-background-top-center uk-background-width-1-1 uk-background-norepeat" style="">
  

<!--Nav-->

<div class="peaknav" uk-sticky>
  <nav class="uk-navbar-container">
    <div class="uk-container uk-container-expand">
      <div uk-navbar>
        <div class="uk-navbar-left">
          <a href="https://new.peak.mn/pages/view/home-new"
            class="uk-navbar-item uk-logo"><img src="/img/peak.svg" width="100" alt=""/></a>
        </div>
        <div class="uk-navbar-center uk-visible@l">
          <ul class="uk-navbar-nav">
                                          <li class=""><a
                    href="/category/uurlakh-uu-uchirlakh-uu?menu=19">Уурлах уу, учирлах уу?</a></li>
                              <li class=""><a
                    href="https://peak.mn/my17">Бидний 17 зорилт</a></li>
                              <li class=""><a
                    href="/category/economics?menu=2">Санхүүгийн боловсрол</a></li>
                              <li class=""><a
                    href="/category/bi-neg-udaa?menu=25">Би нэг удаа</a></li>
                              <li class=""><a
                    href="/category/khunii-bagsh?menu=26">Хүний багш</a></li>
                              <li class=""><a
                    href="/category/technology?menu=11">Шинжлэх ухаан, технологи</a></li>
                                    </ul>
        </div>
        <div class="uk-navbar-right">
          <a class="uk-navbar-toggle" href="#searchmodal" uk-search-icon uk-toggle></a>

          <a class="uk-navbar-toggle uk-navbar-toggle-animate" uk-navbar-toggle-icon href="#"></a>
          <div class="uk-navbar-dropdown" uk-drop="offset: 0; pos: bottom-right;">
            <ul class="uk-nav uk-navbar-dropdown-nav">
              <li class="uk-active"><a href="https://new.peak.mn/pages/view/home-new"><span
                    class="uk-margin-small-right" uk-icon="home"></span> Нүүр
                  хуудас</a></li>
              <li class="uk-nav-divider"></li>

              <li><a href="https://new.peak.mn/category/uurlakh-uu-uchirlakh-uu">Уурлах уу, Учирлах уу</a></li>
              <li><a href="https://new.peak.mn/category/economics">Санхүүгийн боловсрол</a></li>
              <li><a href="https://new.peak.mn/category/technology">Шинжлэх ухаан, технологи</a></li>
              <li><a href="https://new.peak.mn/category/healthy">Эрүүл мэнд</a></li>
              <li><a href="https://new.peak.mn/my17">Бидний 17 зорилт</a></li>


                                                <li class=""><a
                      href="/category/uurlakh-uu-uchirlakh-uu?menu=19">Уурлах уу, учирлах уу?</a></li>
                                  <li class=""><a
                      href="https://peak.mn/my17">Бидний 17 зорилт</a></li>
                                  <li class=""><a
                      href="/category/economics?menu=2">Санхүүгийн боловсрол</a></li>
                                  <li class=""><a
                      href="/category/bi-neg-udaa?menu=25">Би нэг удаа</a></li>
                                  <li class=""><a
                      href="/category/khunii-bagsh?menu=26">Хүний багш</a></li>
                                  <li class=""><a
                      href="/category/technology?menu=11">Шинжлэх ухаан, технологи</a></li>
                                                            <li class="uk-nav-divider"></li>

                <li><a href="https://new.peak.mn/category/amidraliin-tuukh-tuukh">Амьдралын түүх</a></li>
                <li><a href="https://new.peak.mn/category/tsegtsteisetgekh">Цэгцтэй сэтгэх</a></li>
                <li><a href="https://new.peak.mn/category/society">Нийгэм</a></li>
                <li><a href="https://new.peak.mn/category/world">Дэлхий дахин</a></li>

                                  <li class=""><a
                      href="/category/amidraliin-tuukh-tuukh?menu=24">Амьдралын түүх</a></li>
                                  <li class=""><a
                      href="/category/tsegtsteisetgekh?menu=8">Цэгцтэй Сэтгэх</a></li>
                                  <li class=""><a
                      href="/category/world?menu=6">Дэлхий</a></li>
                                  <li class=""><a
                      href="/category/society?menu=3">Нийгэм</a></li>
                                          </ul>
          </div>
        </div>
      </div>
    </div>
  </nav>
</div>

<!-- This is the modal -->
<div id="searchmodal" class="uk-modal-full uk-modal" uk-modal>
  <div class="uk-modal-dialog uk-flex uk-flex-center uk-flex-middle" uk-height-viewport>
    <button class="uk-modal-close-full uk-text-primary uk-close-large uk-margin-top uk-margin-right" type="button"
      uk-close></button>
    <form method="get" accept-charset="utf-8" class="uk-search uk-search-large" action="/search">    <input class="uk-search-input uk-text-center" type="search" placeholder="Хайлт + Enter" id="core-search"
      name="searchText" value="" autofocus>
    </form>  </div>
</div>  

<div id="fb-root"></div>
<script>
  (function (d, s, id) {
    var js, fjs = d.getElementsByTagName(s)[0];
    if (d.getElementById(id)) return;
    js = d.createElement(s); js.id = id;
    js.src = 'https://connect.facebook.net/en_GB/sdk.js#xfbml=1&version=v2.10&appId=527290314294991';
    fjs.parentNode.insertBefore(js, fjs);
  }(document, 'script', 'facebook-jssdk'));
</script>

<div class="latest">
  <div class="uk-container">
    <div class="uk-margin-small-bottom">
      <a class="uk-button uk-button-xsmall uk-button-tag" href="https://www.test.peak.mn/category/noir">
        Нойр &amp; Стресс       </a>
    </div>
    <h2 class="uk-text-medium uk-margin-remove-top uk-width-2-3@s">Танд хэрэгтэй: Стресс тайлах идэвхтэй үйлдлүүд</h2>

    <div uk-grid>
      <div class="uk-width-2-3@s">
        <div class="uk-margin" uk-grid>
          <div class="uk-width-auto">
            <p class="uk-text-small uk-text-lighter" style="min-width: 220px;">
                              <a href="https://www.test.peak.mn/p/author/%D0%91.%D0%91%D0%B0%D1%8F%D1%81%D0%B3%D0%B0%D0%BB%D0%B0%D0%BD">
                  <img class="uk-border-circle uk-align-left" width="45" style="margin: -2px 12px 0 0"
                    src="https://peak.mn/files/profile/29c3c35fd067326306bd8f0ba5cbb601.jpg">
                </a>
                            <a href="https://www.test.peak.mn/p/author/%D0%91.%D0%91%D0%B0%D1%8F%D1%81%D0%B3%D0%B0%D0%BB%D0%B0%D0%BD" class="uk-text-semi uk-link-text">Б.Баясгалан</a>
              <br />
              <span class="uk-text-xsmall">03 сарын 19, 2019</span>
            </p>
          </div>
          <div class="uk-width-expand uk-text-right">
            <p><a onclick="openWindow('https://www.facebook.com/sharer/sharer.php?u=https://www.test.peak.mn/news/tand-kheregtei-stress-tailakh-idewkhtei-uildluud')"
                class="uk-icon-button  uk-margin-small-right" uk-icon="facebook"></a>
              <a onclick="openWindow('https://twitter.com/share?url=https://www.test.peak.mn/news/tand-kheregtei-stress-tailakh-idewkhtei-uildluud&text=Танд хэрэгтэй: Стресс тайлах идэвхтэй үйлдлүүд')"
                class="uk-icon-button uk-margin-small-right" uk-icon="twitter"></a>
              <a onclick="writeClipboardText('https://www.test.peak.mn/news/tand-kheregtei-stress-tailakh-idewkhtei-uildluud')" class="uk-icon-button" uk-icon="link"></a>
            </p>
          </div>
        </div>

        <div class="articlecontent fr-view" uk-lightbox="toggle: .js-lightbox">
                      <p>
              <img src="https://peak.mn/files/e8d60fcb-f021-43e1-97c3-21ba798998b3/a32bfa63f60d6eb53f414444ae3e3019_progressive.jpg" class="progressive-image blurred lightbox-exclude" data-large="https://peak.mn/files/e8d60fcb-f021-43e1-97c3-21ba798998b3/a32bfa63f60d6eb53f414444ae3e3019.jpg" alt=""/>            </p>
          
          <p style="text-align: justify;">Хаврын урт өдрүүд ирж буй энэ үед хүн бүр стресстэж, ядардаг. Үүнтэй холбоотойгоор уншигч танд таван мэдрэхүйгээ ашиглан стресс тайлах идэвхтэй үйлдлүүдийг хүргэж байна.</p><p style="text-align: justify;"><img src="https://peak.mn/files/e8d60fcb-f021-43e1-97c3-21ba798998b3/2f4d127c267b9021de60565c7887b3c9.jpg" class="fr-fic fr-dib" data-size="720,1017" data-success="true" data-filepath="/home/peakmn/public_html/webroot/files/e8d60fcb-f021-43e1-97c3-21ba798998b3/2f4d127c267b9021de60565c7887b3c9.jpg"></p>        </div>

        <div class="uk-margin-large">
                      <h5 class="uk-text-primary uk-text-medium">Холбоотой сэдвүүд</h5>
            <p>
                              <a href="https://www.test.peak.mn/tag/стресс" class="uk-button uk-button-small uk-button-tag">стресс</a>
                              <a href="https://www.test.peak.mn/tag/стресс тайлах" class="uk-button uk-button-small uk-button-tag">стресс тайлах</a>
                          </p>
                    <div class="uk-margin socialshares">
            <div>
              <a onclick="openWindow('https://www.facebook.com/sharer/sharer.php?u=https://www.test.peak.mn/news/tand-kheregtei-stress-tailakh-idewkhtei-uildluud')"
                class="uk-icon-button  uk-margin-small-right" uk-icon="facebook"></a>
              <a onclick="openWindow('https://twitter.com/share?url=https://www.test.peak.mn/news/tand-kheregtei-stress-tailakh-idewkhtei-uildluud&text=Танд хэрэгтэй: Стресс тайлах идэвхтэй үйлдлүүд')"
                class="uk-icon-button uk-margin-small-right" uk-icon="twitter"></a>
              <a onclick="writeClipboardText('https://www.test.peak.mn/news/tand-kheregtei-stress-tailakh-idewkhtei-uildluud')" class="uk-icon-button" uk-icon="link"></a>
            </div>
            <div class="uk-margin-top">
              <div class="fb-like" data-href="https://www.facebook.com/Peaknews1/" data-layout="button_count"
                data-action="like" data-size="small" data-show-faces="false" data-share="false"></div>
              <div class="fb-share-button" data-href="https://www.test.peak.mn/news/tand-kheregtei-stress-tailakh-idewkhtei-uildluud" data-layout="button" data-size="small"
                data-mobile-iframe="true"><a class="fb-xfbml-parse-ignore" target="_blank"
                  href="https://www.facebook.com/sharer/sharer.php?u=https%3A%2F%2Fdevelopers.facebook.com%2Fdocs%2Fplugins%2F&amp;src=sdkpreparse">Share</a>
              </div>
              <div class="fb-send" data-href="https://www.test.peak.mn/news/tand-kheregtei-stress-tailakh-idewkhtei-uildluud"></div>
            </div>
          </div>
        </div>

                  <div class="comments uk-margin-large">
            <h3 class="uk-text-medium uk-margin-remove-bottom"><span uk-icon="icon: comments"></span> Сэтгэгдэл бичих
                          </h3>
            <p class="uk-text-xsmall uk-margin-remove-top">Та сэтгэгдэл бичихдээ бусдад хүндэтгэлтэй хандана уу. Ёс бус
              сэтгэгдлийг Peak.mn сайт устгах эрхтэй.</p>
            
<form>
  <div class="uk-margin">
    <div class="input textarea"><textarea name="cmt-body" id="comment_body_new" rows="3" class="botCheck uk-textarea uk-width-1-1" placeholder="Сэтгэгдлээ бичнэ үү" data-comment-id="new"></textarea></div>  </div>
  <div class="uk-margin-small uk-margin-small-bottom">
    <button disabled="disabled" id="addComm_new" type="button" class="uk-button uk-button-peak-grey uk-button-small uk-text-semi uk-width-1-1 uk-button-large">Сэтгэгдэл бичих <span uk-icon="icon: arrow-right"></span></button>  </div>
</form>

<input type="hidden" name="cmt-url" readonly="readonly" id="cmt-url" value="1776745905.1845"/><div id="comment_list" class="uk-margin uk-margin-large-top uk-text-small">
  </div>

    <script>
    var foreign_key = '18971';
  var modelName = "articles";
  var commentLimit = 5;

  $(function () {
    $('#addComm_new').on('click', function () {
      if (commentLimit < 1) return;
      var formData = {
        'body': $('#comment_body_new').val() || '',
        'url': $('input[name="cmt-url"]').val() || '',
        'foreign_key': foreign_key,
        'model': modelName,
      };

      $('#comment_body_new').val('');
      $('#addComm_new').attr('disabled', 'disabled');
      $('#addComm_new').html('<i class="uk-icon-refresh uk-icon-spin"></i> Түр хүлээнэ үү... ');

      $.ajax({
        url: "/comments/ajax-save-comment",
        type: "POST",
        beforeSend: function (request) {
          request.setRequestHeader("X-CSRF-Token", '95415a4fbaf7f73b7c70a42e0ca97ea967faf74420c15f010e2255cd6d2afba4af7771afb32f1bac56db1ed7eedb7970e15a2d7b386205ec4ad77e9c120876dc');
        },
        data: formData
      }).done(function (data) {
        $('#addComm_new').html('Сэтгэгдэл бичих');
        var newComment = $(data).hide();
        $('#comment_list').prepend(newComment);
        newComment.fadeIn();
        commentLimit--;
      }).fail(function (error) {
        $('#addComm_new').html('Сэтгэгдэл бичих');
      });
    });

    addEventToCommentBody();
  });

  function addReply(parentId) {
    if ($('#reply_' + parentId).length) {
      $('#reply_' + parentId).toggle();
      return;
    }

    if (!$('#' + parentId).next('div').hasClass('uk-margin-large-left')) {
      $('#' + parentId).after('<div class="uk-margin-large-left"></div>');
    }
    var cmtHtml = '<div id="reply_' + parentId + '" class="uk-margin-top uk-margin-bottom">' +
      '<div class="uk-margin"><div class="input textarea"><textarea name="cmt-body" id="comment_body_' + parentId + '" rows="3" class="botCheck uk-textarea uk-width-1-1" placeholder="Сэтгэгдлээ бичнэ үү" data-comment-id="' + parentId + '"></textarea>' + '</div>' +
      '<div class="uk-margin-small uk-margin-small-bottom"><button disabled="disabled" id="addComm_' + parentId + '" value="Бичих" type="button" class="uk-button uk-button-peak-grey uk-button-small uk-text-semi uk-width-1-1 uk-button-large" onclick="saveReply(\'' + parentId + '\')">Сэтгэгдэл бичих</button>' + '</div></div>';

    $('#' + parentId).next('div').prepend(cmtHtml);
    addEventToCommentBody();
  }

  function saveReply(parentId) {

    var formData = {
      'body': $('#comment_body_' + parentId).val() || '',
      'url': $('input[name="cmt-url"]').val() || '',
      'model': modelName,
      'foreign_key': foreign_key,
      'parent_id': parentId,
    };

    $('#comment_body_' + parentId).val('');
    $('#addComm_' + parentId).attr('disabled', 'disabled');
    $('#addComm_' + parentId).html('<i class="uk-icon-refresh uk-icon-spin"></i> Түр хүлээнэ үү... ');

    $.ajax({
      url: "/comments/ajax-save-comment",
      type: "POST",
      beforeSend: function (request) {
        request.setRequestHeader("X-CSRF-Token", '95415a4fbaf7f73b7c70a42e0ca97ea967faf74420c15f010e2255cd6d2afba4af7771afb32f1bac56db1ed7eedb7970e15a2d7b386205ec4ad77e9c120876dc');
      },
      data: formData
    }).done(function (data) {
      $('#addComm_' + parentId).html('Сэтгэгдэл бичих');
      var newComment = $(data).hide();
      $('#' + parentId).next('div').prepend(newComment);
      $('#reply_' + parentId).remove();
      newComment.fadeIn();
    }).fail(function (error) {
      $('#addComm_' + parentId).html('Сэтгэгдэл бичих');
    });

    addEventToCommentBody();
  }

  function deleteComment(c_id) {
    if (confirm('Та итгэлтэй байна уу?')) {
      $.ajax({
        url: "/comments/ajax-delete-comment",
        type: "POST",
        beforeSend: function (request) {
          request.setRequestHeader("X-CSRF-Token", '95415a4fbaf7f73b7c70a42e0ca97ea967faf74420c15f010e2255cd6d2afba4af7771afb32f1bac56db1ed7eedb7970e15a2d7b386205ec4ad77e9c120876dc');
        },
        dataType: "json",
        data: {
          "c_id": c_id
        }
      }).done(function (data) {
        if (data.success == true)
          $('#' + c_id).fadeOut('slow');
      }).fail(function (data) {
        //console.log(data);
      });
    }
  }

  function addEventToCommentBody() {
    $('.botCheck').keyup(function () {
      var comment_id = $(this).attr('data-comment-id');
      $allowed = 0;

      if ($('#comment_body_' + comment_id).val().trim().length > 2) {
        $allowed++;
      }

      if ($allowed === 1) {
        $('#addComm_' + comment_id).removeAttr('disabled');
      } else {
        $('#addComm_' + comment_id).attr('disabled', 'disabled');
      }
    });
  }

    </script>
          </div>
        
      </div>

      <div class="uk-width-expand">
        <div uk-sticky="end: true; offset: 100; media: 640" style="z-index: 979;">
                      <h5 class="uk-text-primary uk-text-medium">Санал болгох</h5>
            <div class="mostread hide-first-divider">
                    <hr />
    <p class="uk-margin-remove uk-text-medium uk-text-small">
      <span class="uk-align-left uk-text-bold uk-text-large@s uk-text-primary">
        1      </span>
      <a class="uk-link-heading trending-title" href="https://www.test.peak.mn/news/bnyambayar-shuwuud">
        Б.Нямбаяр: Шувууд үзэгдэхээ больж байвал тэр орчин амьдрах боломжгүй болж буйн дохио      </a>
    </p>
      <hr />
    <p class="uk-margin-remove uk-text-medium uk-text-small">
      <span class="uk-align-left uk-text-bold uk-text-large@s uk-text-primary">
        2      </span>
      <a class="uk-link-heading trending-title" href="https://www.test.peak.mn/news/emd-suvilal">
        ЭМД-ын тогтолцоо: Урьдчилан сэргийлэхгүй, зөвхөн хүндэрсэн үед л үйлчилдэг үү?      </a>
    </p>
      <hr />
    <p class="uk-margin-remove uk-text-medium uk-text-small">
      <span class="uk-align-left uk-text-bold uk-text-large@s uk-text-primary">
        3      </span>
      <a class="uk-link-heading trending-title" href="https://www.test.peak.mn/news/komyntal">
        Хомын талд 26-хан ирсэн тахь 150-уулаа болж, өсөж өнөр олуулаа болсон нь      </a>
    </p>
      <hr />
    <p class="uk-margin-remove uk-text-medium uk-text-small">
      <span class="uk-align-left uk-text-bold uk-text-large@s uk-text-primary">
        4      </span>
      <a class="uk-link-heading trending-title" href="https://www.test.peak.mn/news/bonaqua-brend">
        Bonaqua брэнд Монголдоо 100% дахин боловсруулсан савлагаатай анхны брэнд боллоо      </a>
    </p>
      <hr />
    <p class="uk-margin-remove uk-text-medium uk-text-small">
      <span class="uk-align-left uk-text-bold uk-text-large@s uk-text-primary">
        5      </span>
      <a class="uk-link-heading trending-title" href="https://www.test.peak.mn/news/c-zavhlanbaatar-bor-cajny-sim">
        Ц.Жавхланбаатар: Бор цайны шим хоол, эм шиг эрүүл мэндэд тустай      </a>
    </p>
              </div>
          
                  <div class="uk-margin-top">
      <a href="https://www.mandalschool.mn/?msg=not-logged-in" target="_blank" class="side-banner">
        <img src="https://peak.mn/files/banner/4b36acdcd6a66f23a7b23841fb81fdc1.jpg" class="uk-width-1-1" >      </a>
    </div>
          </div>
      </div>
    </div>
  </div>
</div>

  <div class="featured">
    <div class="uk-container">
      <div class="uk-slider-container" uk-slider>
                <h2 class="uk-text-medium uk-margin-remove-top">Холбоотой мэдээ</h2>

        <div class="uk-position-relative">
          <div class="featurednav">
            <a href uk-slidenav-previous uk-slider-item="previous"></a>
            <a href uk-slidenav-next uk-slider-item="next"></a>
          </div>

          <ul class="uk-slider-items uk-child-width-1-3@s uk-child-width-1-4@l  uk-grid uk-grid-small uk-grid-match">
                          <li>
                <div class="uk-card uk-card-small uk-card-hover">
  <div class="uk-card-media-top uk-cover-container">
    <a href="https://www.test.peak.mn/news/emegteichuud">
      <img src="https://peak.mn/files/df67faf8-cd50-4792-b387-379daa97c72d/46b1780ed3c084bced8a814565fbb72a_progressive.png" uk-cover="" class="progressive-image blurred" data-large="https://peak.mn/files/df67faf8-cd50-4792-b387-379daa97c72d/46b1780ed3c084bced8a814565fbb72a.png" alt=""/>      <canvas width="400" height="400"></canvas>

          </a>
  </div>
  <div class="uk-card-body">
    <p class="uk-margin-small-bottom">
      <a class="uk-button uk-button-xsmall uk-button-tag" href="https://www.test.peak.mn/category/society">
        Нийгэм      </a>
    </p>
          <h5 class="uk-margin-remove uk-text-medium">
        <a class="uk-link-heading" href="https://www.test.peak.mn/news/emegteichuud">
          Судалгаа: Эмэгтэйчүүд нохойтойгоо хамт унтах үедээ илүү чанартай нойр авдаг        </a>
      </h5>
        <p class="uk-text-xsmall uk-margin-small-top uk-text-lighter"><a href="#" class="uk-text-semi uk-link-text">
        Пүрэвтүвшингийн Хүслэнтуяа      </a> ・
      02 сарын 27, 2026    </p>
  </div>
</div>              </li>
                          <li>
                <div class="uk-card uk-card-small uk-card-hover">
  <div class="uk-card-media-top uk-cover-container">
    <a href="https://www.test.peak.mn/news/stressiig-dawan-tuulakh-10-arga01">
      <img src="https://peak.mn/files/e8d60fcb-f021-43e1-97c3-21ba798998b3/5ade1b27f5b8c558534e4d0d7a75aa60.jpg" uk-cover="" class="progressive-image blurred" data-large="https://peak.mn/files/e8d60fcb-f021-43e1-97c3-21ba798998b3/5ade1b27f5b8c558534e4d0d7a75aa60.jpg" alt=""/>      <canvas width="400" height="400"></canvas>

          </a>
  </div>
  <div class="uk-card-body">
    <p class="uk-margin-small-bottom">
      <a class="uk-button uk-button-xsmall uk-button-tag" href="https://www.test.peak.mn/category/life">
        Амьдрал      </a>
    </p>
          <h5 class="uk-margin-remove uk-text-medium">
        <a class="uk-link-heading" href="https://www.test.peak.mn/news/stressiig-dawan-tuulakh-10-arga01">
          Стрессийг даван туулах 10 арга        </a>
      </h5>
        <p class="uk-text-xsmall uk-margin-small-top uk-text-lighter"><a href="#" class="uk-text-semi uk-link-text">
              </a> ・
      10 сарын 06, 2019    </p>
  </div>
</div>              </li>
                          <li>
                <div class="uk-card uk-card-small uk-card-hover">
  <div class="uk-card-media-top uk-cover-container">
    <a href="https://www.test.peak.mn/news/gganzorig-yoga">
      <img src="https://peak.mn/files/df67faf8-cd50-4792-b387-379daa97c72d/00a56f0e8bcdf046d06c63caa12523c6_progressive.jpg" uk-cover="" class="progressive-image blurred" data-large="https://peak.mn/files/df67faf8-cd50-4792-b387-379daa97c72d/00a56f0e8bcdf046d06c63caa12523c6.jpg" alt=""/>      <canvas width="400" height="400"></canvas>

          </a>
  </div>
  <div class="uk-card-body">
    <p class="uk-margin-small-bottom">
      <a class="uk-button uk-button-xsmall uk-button-tag" href="https://www.test.peak.mn/category/yariltslaga">
        Ярилцлага      </a>
    </p>
          <h5 class="uk-margin-remove uk-text-medium">
        <a class="uk-link-heading" href="https://www.test.peak.mn/news/gganzorig-yoga">
          Г.Ганзориг: Иог хийснээрээ стрессээ тайлж, сэтгэл зүйгээ тайван байлгаж чаддаг        </a>
      </h5>
        <p class="uk-text-xsmall uk-margin-small-top uk-text-lighter"><a href="#" class="uk-text-semi uk-link-text">
        Пүрэвтүвшингийн Хүслэнтуяа      </a> ・
      11 сарын 07, 2024    </p>
  </div>
</div>              </li>
                          <li>
                <div class="uk-card uk-card-small uk-card-hover">
  <div class="uk-card-media-top uk-cover-container">
    <a href="https://www.test.peak.mn/news/ebayanjargal-khuukhdee-gomdooson-l-bol-zaawal-uuchlalt-guij-taiwshruulakh-kheregtei">
      <img src="https://peak.mn/files/e8d60fcb-f021-43e1-97c3-21ba798998b3/bd4de6f1509d52682f6601cc30ac053d.jpg" uk-cover="" class="progressive-image blurred" data-large="https://peak.mn/files/e8d60fcb-f021-43e1-97c3-21ba798998b3/bd4de6f1509d52682f6601cc30ac053d.jpg" alt=""/>      <canvas width="400" height="400"></canvas>

          </a>
  </div>
  <div class="uk-card-body">
    <p class="uk-margin-small-bottom">
      <a class="uk-button uk-button-xsmall uk-button-tag" href="https://www.test.peak.mn/category/interview">
        Ярилцлага      </a>
    </p>
          <h5 class="uk-margin-remove uk-text-medium">
        <a class="uk-link-heading" href="https://www.test.peak.mn/news/ebayanjargal-khuukhdee-gomdooson-l-bol-zaawal-uuchlalt-guij-taiwshruulakh-kheregtei">
          Э.Баянжаргал: Хүүхдээ гомдоосон л бол заавал уучлалт гуйж тайвшруулах хэрэгтэй        </a>
      </h5>
        <p class="uk-text-xsmall uk-margin-small-top uk-text-lighter"><a href="#" class="uk-text-semi uk-link-text">
        Цэдэнбалын Цэрэндолгор      </a> ・
      02 сарын 17, 2018    </p>
  </div>
</div>              </li>
                          <li>
                <div class="uk-card uk-card-small uk-card-hover">
  <div class="uk-card-media-top uk-cover-container">
    <a href="https://www.test.peak.mn/news/khaana-ch-untakhad-tani-tuslakh-5-zuils">
      <img src="https://peak.mn/files/15c337c3-3fa4-40a5-b4c2-8d98f49e8a1d/ff64b368594479fe613a4603d1a273cc_progressive.png" uk-cover="" class="progressive-image blurred" data-large="https://peak.mn/files/15c337c3-3fa4-40a5-b4c2-8d98f49e8a1d/ff64b368594479fe613a4603d1a273cc.png" alt=""/>      <canvas width="400" height="400"></canvas>

          </a>
  </div>
  <div class="uk-card-body">
    <p class="uk-margin-small-bottom">
      <a class="uk-button uk-button-xsmall uk-button-tag" href="https://www.test.peak.mn/category/life">
        Амьдрал      </a>
    </p>
          <h5 class="uk-margin-remove uk-text-medium">
        <a class="uk-link-heading" href="https://www.test.peak.mn/news/khaana-ch-untakhad-tani-tuslakh-5-zuils">
          Хаана ч унтахад тань туслах 5 зүйлс        </a>
      </h5>
        <p class="uk-text-xsmall uk-margin-small-top uk-text-lighter"><a href="#" class="uk-text-semi uk-link-text">
              </a> ・
      03 сарын 15, 2018    </p>
  </div>
</div>              </li>
                      </ul>
        </div>

        <ul class="uk-slider-nav uk-dotnav uk-flex-center uk-margin"></ul>
      </div>
    </div>
  </div>

<!--Banner-->




  <script>
    var shortUrl = "https://peak.mn/bs/nemz";
  $('.twittersharelink').on('click', function () {
    var el = $(this);
    var url = document.URL;
    if (shortUrl && shortUrl !== null) {
      url = shortUrl;
    }
    var tweetUrl = "https://twitter.com/intent/tweet?text=" + el.text() + "&url=" + url + "&original_referer=" + url;
    openWindow(url)
  });

  function openWindow(url) {
    window.open(url, '_blank', 'location=yes,height=420,width=550,scrollbars=yes,status=yes');
  }

  $(function () {
    setTimeout(function () {
      $('video').each(function () {
        this.play();
      });
    }, 2000);
  });
    </script>

  

<!--Footer-->

<div class="footer">
  <div class="uk-container">
    <div class="uk-margin-large-bottom uk-child-width-expand@s" uk-grid>
      <div class="footerlogo">
        <a href="https://new.peak.mn/pages/view/home-new">
          <img src="/img/peak.svg" width="113" height="40" alt=""/>        </a>
        <img src="/img/sdg.svg" width="169" alt=""/>      </div>

      <div class="uk-text-right@s">
                  <a href="https://www.facebook.com/Peaknews1/" class="uk-icon-button  uk-margin-small-right" uk-icon="facebook" target="_blank"></a>
                          <a href="https://www.instagram.com/peak.mn/" class="uk-icon-button  uk-margin-small-right" uk-icon="instagram"
            target="_blank"></a>
                          <a href="https://twitter.com/peaknewsmn" class="uk-icon-button uk-margin-small-right" uk-icon="twitter" target="_blank"></a>
                          <a href="https://www.youtube.com/@peaknews8897" class="uk-icon-button" uk-icon="youtube" target="_blank"></a>
              </div>
    </div>
    <div class="footermenu uk-child-width-expand@s" uk-grid>
      <div>
        <p class="uk-text-xsmall uk-text-primary uk-text-medium">Үндсэн категори</p>
        <ul class="uk-list uk-list-large">
                                    <li><a href="/category/uurlakh-uu-uchirlakh-uu?menu=19">
                  Уурлах уу, учирлах уу?                </a></li>
                          <li><a href="https://peak.mn/my17">
                  Бидний 17 зорилт                </a></li>
                          <li><a href="/category/economics?menu=2">
                  Санхүүгийн боловсрол                </a></li>
                          <li><a href="/category/bi-neg-udaa?menu=25">
                  Би нэг удаа                </a></li>
                          <li><a href="/category/khunii-bagsh?menu=26">
                  Хүний багш                </a></li>
                          <li><a href="/category/technology?menu=11">
                  Шинжлэх ухаан, технологи                </a></li>
                              </ul>
      </div>
      <div>
        <p class="uk-text-xsmall uk-text-primary uk-text-medium">Бусад</p>
        <ul class="uk-list uk-list-large">
                                    <li><a href="/category/amidraliin-tuukh-tuukh?menu=24">
                  Амьдралын түүх                </a></li>
                          <li><a href="/category/tsegtsteisetgekh?menu=8">
                  Цэгцтэй Сэтгэх                </a></li>
                          <li><a href="/category/world?menu=6">
                  Дэлхий                </a></li>
                          <li><a href="/category/society?menu=3">
                  Нийгэм                </a></li>
                              </ul>
      </div>
      <div>
        <p class="uk-text-xsmall uk-text-primary uk-text-medium">Үйлчилгээ</p>
        <ul class="uk-list uk-list-large">
          <li><a href="https://new.peak.mn/pages/view/editorial-word2">Редакцын бодлого</a></li>
          <li>
            <a href="/page/authors">Манай нийтлэгчид</a>          </li>
                      <li>
              <a href="#">
                Контент нийлүүлэх
                <img src="/img/icons/external-link.svg" width="15" height="15" class="uk-text-middle" alt=""/>              </a>
            </li>
                                <li>
              <a href="#">
                Эвэнт дээр хамтран ажиллах
                <img src="/img/icons/external-link.svg" width="15" height="15" class="uk-text-middle" alt=""/>              </a>
            </li>
                  </ul>
      </div>
      <div class="uk-text-small">
        <p class="uk-text-xsmall uk-text-primary uk-text-medium">Холбоо барих</p>
        <div class="uk-grid-small" uk-grid>
          <div class="uk-width-2-5">
                          <p class="uk-text-grey uk-margin-remove-bottom">Мэдээ</p>
              <p class="uk-margin-remove-top"><a href="tel:+97677191977" target="_blank">
                  77191977                </a></p>
                      </div>
          <div class="uk-width-3-5">
                          <p class="uk-text-grey uk-margin-remove-bottom">Редакц</p>
              <p class="uk-margin-remove-top"><a href="tel:+97699126085" target="_blank">
                  99126085                </a></p>
                      </div>
        </div>
                  <p class="uk-text-grey uk-margin-remove-bottom">Имэйл</p>
          <p class="uk-margin-remove-top"><a href="mailto: contact@peak.mn" target="_blank">
              contact@peak.mn            </a></p>
                          <p class="uk-text-grey uk-margin-remove-bottom">Холбоо барих</p>
          <p class="uk-margin-remove-top">
            Улаанбаатар хот, Сүхбаатар дүүрэг, Бага тойруу, 24-р байр          </p>
              </div>
    </div>
    <hr />
          <p class="uk-text-small">&copy;
        2017-2024 Пийк Медиа Групп ХХК. Бүх эрх хуулиар хамгаалагдсан.      </p>
      </div>
</div>  <!-- Google tag (gtag.js) -->
<script async src="https://www.googletagmanager.com/gtag/js?id=UA-61909596-20"></script>
<script>
  window.dataLayer = window.dataLayer || [];
  function gtag(){dataLayer.push(arguments);}
  gtag('js', new Date());

  gtag('config', 'UA-61909596-20');
</script>

  <script src="/static/peak.min.v1726448455.js"></script>
  <!--TODO: move this script to main.js-->
    <script>
    var isMobile = 0;
    (function () {
      var vcount = 0;
      $("video").each(function () {
        var _video = $(this);
        _video.attr('videocount', ++vcount);
        var _vcount = vcount;
        _video.on('loadeddata', function () {
          $(this).addClass("loaded");
          this.play();
          fixVideoHeight(_video);
        });
        setTimeout(() => {
          if (this.readyState >= 3) {
            $('video[videocount=' + _vcount + ']').addClass("loaded");
            this.play();
          }
        }, 500);
        setTimeout(() => {
          if (this.readyState >= 3) {
            $('video[videocount=' + _vcount + ']').addClass("loaded");
            this.play();
          }
        }, 2000);
        fixVideoHeight(_video);
      });
    })();

    function fixVideoHeight(videoEl) {
      var videoHeight = Math.ceil(videoEl.width() / videoEl[0].videoWidth * videoEl[0].videoHeight);
      if (videoHeight > 10) {
        videoEl.css('max-height', videoHeight + 'px');
        videoEl.css('min-height', videoHeight + 'px');
      } else {
        return;
      }

      var slideShow = videoEl.parent().parent();

      if (slideShow.hasClass('banner-slide')) {
        var maxHeight = 0;
        slideShow.children('li').each(function () {
          var type = $(this).attr('data-slideshow-slide');
          var height = 0;
          if (type == 'video') {
            height = $(this).children("video").height();
          }
          if (type == 'img') {
            height = $(this).children("img").height();
          }
          if (maxHeight < height) {
            maxHeight = height;
          }
        });
        slideShow.css('max-height', maxHeight + 'px');
        slideShow.children('li').css('max-height', maxHeight + 'px');
      }
    }
  </script>
</body>

</html>'

}
$maxBufferLength = (int) 8192
$file = '/home/peakmn/new.peak.mn/vendor/cakephp/cakephp/src/Error/Debugger.php'
$line = (int) 855
$message = 'Unable to emit headers. Headers sent in file=/home/peakmn/new.peak.mn/vendor/cakephp/cakephp/src/Error/Debugger.php line=855'
Cake\Http\ResponseEmitter::emit() - CORE/src/Http/ResponseEmitter.php, line 53
Cake\Http\Server::emit() - CORE/src/Http/Server.php, line 140
[main] - ROOT/webroot/index.php, line 40

Warning (2): Cannot modify header information - headers already sent by (output started at /home/peakmn/new.peak.mn/vendor/cakephp/cakephp/src/Error/Debugger.php:855) [CORE/src/Http/ResponseEmitter.php, line 154]
Code Context
            $response->getStatusCode(),
            ($reasonPhrase ? ' ' . $reasonPhrase : '')
        ));
$response = object(Cake\Http\Response) {

	'status' => (int) 200,
	'contentType' => 'text/html',
	'headers' => [
		'Content-Type' => [
			[maximum depth reached]
		]
	],
	'file' => null,
	'fileRange' => [],
	'cookies' => object(Cake\Http\Cookie\CookieCollection) {},
	'cacheDirectives' => [],
	'body' => '<!DOCTYPE html>
<html>

<head>
  <title>
    Танд хэрэгтэй: Стресс тайлах идэвхтэй үйлдлүүд | Peak News  </title>
  <meta charset="utf-8">
  <meta name="description"
    content="Хаврын урт өдрүүд ирж буй энэ үед хүн бүр стресстэж, ядардаг. Үүнтэй холбоотойгоор уншигч танд таван мэдрэхүйгээ ашиглан стресс тайлах идэвхтэй үйлдлүүдийг хүргэж байна." />
  <meta name="keywords"
    content="стресс, стресс тайлах" />
  <meta name="viewport" content="width=device-width, initial-scale=1, maximum-scale=2, user-scalable=yes" />
  <meta http-equiv="X-UA-Compatible" content="IE=edge,chrome=1">
  <meta name="HandheldFriendly" content="true">

  <!-- Twitter Card data -->
  <meta name="twitter:card"
    content="summary" />
  <meta name="twitter:site" content="@PEAK" />
  <meta name="twitter:title"
    content="Танд хэрэгтэй: Стресс тайлах идэвхтэй үйлдлүүд | Peak News">
  <!-- Twitter Page description less than 200 characters -->
  <meta name="twitter:description"
    content="Хаврын урт өдрүүд ирж буй энэ үед хүн бүр стресстэж, ядардаг. Үүнтэй холбоотойгоор уншигч танд таван мэдрэхүйгээ ашиглан стресс тайлах идэвхтэй үйлдлүүдийг хүргэж байна." />
  <!-- Twitter Summary card images must be at least 120x120px -->
  <meta name="twitter:image"
    content="https://peak.mn/files/e8d60fcb-f021-43e1-97c3-21ba798998b3/a32bfa63f60d6eb53f414444ae3e3019.jpg" />

  <meta property="og:title"
    content="Танд хэрэгтэй: Стресс тайлах идэвхтэй үйлдлүүд | Peak News" />
  <meta property="og:image"
    content="https://peak.mn/files/e8d60fcb-f021-43e1-97c3-21ba798998b3/a32bfa63f60d6eb53f414444ae3e3019.jpg" />
    <meta property="og:site_name"
    content="Peak News" />
  <meta property="og:description"
    content="Хаврын урт өдрүүд ирж буй энэ үед хүн бүр стресстэж, ядардаг. Үүнтэй холбоотойгоор уншигч танд таван мэдрэхүйгээ ашиглан стресс тайлах идэвхтэй үйлдлүүдийг хүргэж байна." />

  <link rel="apple-touch-icon" sizes="180x180" href="/apple-touch-icon.png">
  <link rel="icon" type="image/png" sizes="32x32" href="/favicon-32x32.png">
  <link rel="icon" type="image/png" sizes="16x16" href="/favicon-16x16.png">
  <link rel="manifest" href="/site.webmanifest">
  <meta name="msapplication-TileColor" content="#da532c">
  <meta name="theme-color" content="#ffffff">

  <link
    href="https://fonts.googleapis.com/css2?family=Roboto+Flex:opsz,wght@8..144,300;8..144,400;8..144,500;8..144,600;8..144,700&display=swap"
    rel="stylesheet">

  <link rel="stylesheet" href="/static/peak.min.v1726450691.css"/>
  <!--[if lt IE 9]>
    <script src="https://oss.maxcdn.com/html5shiv/3.7.3/html5shiv.min.js"></script>
  <![endif]-->

  <script src="https://cdn.jsdelivr.net/npm/uikit@3.21.12/dist/js/uikit.min.js"></script>
  <script src="https://cdn.jsdelivr.net/npm/uikit@3.21.12/dist/js/uikit-icons.min.js"></script>
  <script src="https://ajax.googleapis.com/ajax/libs/jquery/2.1.4/jquery.min.js"></script>
</head>


<body class="uk-background-top-center uk-background-width-1-1 uk-background-norepeat" style="">
  

<!--Nav-->

<div class="peaknav" uk-sticky>
  <nav class="uk-navbar-container">
    <div class="uk-container uk-container-expand">
      <div uk-navbar>
        <div class="uk-navbar-left">
          <a href="https://new.peak.mn/pages/view/home-new"
            class="uk-navbar-item uk-logo"><img src="/img/peak.svg" width="100" alt=""/></a>
        </div>
        <div class="uk-navbar-center uk-visible@l">
          <ul class="uk-navbar-nav">
                                          <li class=""><a
                    href="/category/uurlakh-uu-uchirlakh-uu?menu=19">Уурлах уу, учирлах уу?</a></li>
                              <li class=""><a
                    href="https://peak.mn/my17">Бидний 17 зорилт</a></li>
                              <li class=""><a
                    href="/category/economics?menu=2">Санхүүгийн боловсрол</a></li>
                              <li class=""><a
                    href="/category/bi-neg-udaa?menu=25">Би нэг удаа</a></li>
                              <li class=""><a
                    href="/category/khunii-bagsh?menu=26">Хүний багш</a></li>
                              <li class=""><a
                    href="/category/technology?menu=11">Шинжлэх ухаан, технологи</a></li>
                                    </ul>
        </div>
        <div class="uk-navbar-right">
          <a class="uk-navbar-toggle" href="#searchmodal" uk-search-icon uk-toggle></a>

          <a class="uk-navbar-toggle uk-navbar-toggle-animate" uk-navbar-toggle-icon href="#"></a>
          <div class="uk-navbar-dropdown" uk-drop="offset: 0; pos: bottom-right;">
            <ul class="uk-nav uk-navbar-dropdown-nav">
              <li class="uk-active"><a href="https://new.peak.mn/pages/view/home-new"><span
                    class="uk-margin-small-right" uk-icon="home"></span> Нүүр
                  хуудас</a></li>
              <li class="uk-nav-divider"></li>

              <li><a href="https://new.peak.mn/category/uurlakh-uu-uchirlakh-uu">Уурлах уу, Учирлах уу</a></li>
              <li><a href="https://new.peak.mn/category/economics">Санхүүгийн боловсрол</a></li>
              <li><a href="https://new.peak.mn/category/technology">Шинжлэх ухаан, технологи</a></li>
              <li><a href="https://new.peak.mn/category/healthy">Эрүүл мэнд</a></li>
              <li><a href="https://new.peak.mn/my17">Бидний 17 зорилт</a></li>


                                                <li class=""><a
                      href="/category/uurlakh-uu-uchirlakh-uu?menu=19">Уурлах уу, учирлах уу?</a></li>
                                  <li class=""><a
                      href="https://peak.mn/my17">Бидний 17 зорилт</a></li>
                                  <li class=""><a
                      href="/category/economics?menu=2">Санхүүгийн боловсрол</a></li>
                                  <li class=""><a
                      href="/category/bi-neg-udaa?menu=25">Би нэг удаа</a></li>
                                  <li class=""><a
                      href="/category/khunii-bagsh?menu=26">Хүний багш</a></li>
                                  <li class=""><a
                      href="/category/technology?menu=11">Шинжлэх ухаан, технологи</a></li>
                                                            <li class="uk-nav-divider"></li>

                <li><a href="https://new.peak.mn/category/amidraliin-tuukh-tuukh">Амьдралын түүх</a></li>
                <li><a href="https://new.peak.mn/category/tsegtsteisetgekh">Цэгцтэй сэтгэх</a></li>
                <li><a href="https://new.peak.mn/category/society">Нийгэм</a></li>
                <li><a href="https://new.peak.mn/category/world">Дэлхий дахин</a></li>

                                  <li class=""><a
                      href="/category/amidraliin-tuukh-tuukh?menu=24">Амьдралын түүх</a></li>
                                  <li class=""><a
                      href="/category/tsegtsteisetgekh?menu=8">Цэгцтэй Сэтгэх</a></li>
                                  <li class=""><a
                      href="/category/world?menu=6">Дэлхий</a></li>
                                  <li class=""><a
                      href="/category/society?menu=3">Нийгэм</a></li>
                                          </ul>
          </div>
        </div>
      </div>
    </div>
  </nav>
</div>

<!-- This is the modal -->
<div id="searchmodal" class="uk-modal-full uk-modal" uk-modal>
  <div class="uk-modal-dialog uk-flex uk-flex-center uk-flex-middle" uk-height-viewport>
    <button class="uk-modal-close-full uk-text-primary uk-close-large uk-margin-top uk-margin-right" type="button"
      uk-close></button>
    <form method="get" accept-charset="utf-8" class="uk-search uk-search-large" action="/search">    <input class="uk-search-input uk-text-center" type="search" placeholder="Хайлт + Enter" id="core-search"
      name="searchText" value="" autofocus>
    </form>  </div>
</div>  

<div id="fb-root"></div>
<script>
  (function (d, s, id) {
    var js, fjs = d.getElementsByTagName(s)[0];
    if (d.getElementById(id)) return;
    js = d.createElement(s); js.id = id;
    js.src = 'https://connect.facebook.net/en_GB/sdk.js#xfbml=1&version=v2.10&appId=527290314294991';
    fjs.parentNode.insertBefore(js, fjs);
  }(document, 'script', 'facebook-jssdk'));
</script>

<div class="latest">
  <div class="uk-container">
    <div class="uk-margin-small-bottom">
      <a class="uk-button uk-button-xsmall uk-button-tag" href="https://www.test.peak.mn/category/noir">
        Нойр &amp; Стресс       </a>
    </div>
    <h2 class="uk-text-medium uk-margin-remove-top uk-width-2-3@s">Танд хэрэгтэй: Стресс тайлах идэвхтэй үйлдлүүд</h2>

    <div uk-grid>
      <div class="uk-width-2-3@s">
        <div class="uk-margin" uk-grid>
          <div class="uk-width-auto">
            <p class="uk-text-small uk-text-lighter" style="min-width: 220px;">
                              <a href="https://www.test.peak.mn/p/author/%D0%91.%D0%91%D0%B0%D1%8F%D1%81%D0%B3%D0%B0%D0%BB%D0%B0%D0%BD">
                  <img class="uk-border-circle uk-align-left" width="45" style="margin: -2px 12px 0 0"
                    src="https://peak.mn/files/profile/29c3c35fd067326306bd8f0ba5cbb601.jpg">
                </a>
                            <a href="https://www.test.peak.mn/p/author/%D0%91.%D0%91%D0%B0%D1%8F%D1%81%D0%B3%D0%B0%D0%BB%D0%B0%D0%BD" class="uk-text-semi uk-link-text">Б.Баясгалан</a>
              <br />
              <span class="uk-text-xsmall">03 сарын 19, 2019</span>
            </p>
          </div>
          <div class="uk-width-expand uk-text-right">
            <p><a onclick="openWindow('https://www.facebook.com/sharer/sharer.php?u=https://www.test.peak.mn/news/tand-kheregtei-stress-tailakh-idewkhtei-uildluud')"
                class="uk-icon-button  uk-margin-small-right" uk-icon="facebook"></a>
              <a onclick="openWindow('https://twitter.com/share?url=https://www.test.peak.mn/news/tand-kheregtei-stress-tailakh-idewkhtei-uildluud&text=Танд хэрэгтэй: Стресс тайлах идэвхтэй үйлдлүүд')"
                class="uk-icon-button uk-margin-small-right" uk-icon="twitter"></a>
              <a onclick="writeClipboardText('https://www.test.peak.mn/news/tand-kheregtei-stress-tailakh-idewkhtei-uildluud')" class="uk-icon-button" uk-icon="link"></a>
            </p>
          </div>
        </div>

        <div class="articlecontent fr-view" uk-lightbox="toggle: .js-lightbox">
                      <p>
              <img src="https://peak.mn/files/e8d60fcb-f021-43e1-97c3-21ba798998b3/a32bfa63f60d6eb53f414444ae3e3019_progressive.jpg" class="progressive-image blurred lightbox-exclude" data-large="https://peak.mn/files/e8d60fcb-f021-43e1-97c3-21ba798998b3/a32bfa63f60d6eb53f414444ae3e3019.jpg" alt=""/>            </p>
          
          <p style="text-align: justify;">Хаврын урт өдрүүд ирж буй энэ үед хүн бүр стресстэж, ядардаг. Үүнтэй холбоотойгоор уншигч танд таван мэдрэхүйгээ ашиглан стресс тайлах идэвхтэй үйлдлүүдийг хүргэж байна.</p><p style="text-align: justify;"><img src="https://peak.mn/files/e8d60fcb-f021-43e1-97c3-21ba798998b3/2f4d127c267b9021de60565c7887b3c9.jpg" class="fr-fic fr-dib" data-size="720,1017" data-success="true" data-filepath="/home/peakmn/public_html/webroot/files/e8d60fcb-f021-43e1-97c3-21ba798998b3/2f4d127c267b9021de60565c7887b3c9.jpg"></p>        </div>

        <div class="uk-margin-large">
                      <h5 class="uk-text-primary uk-text-medium">Холбоотой сэдвүүд</h5>
            <p>
                              <a href="https://www.test.peak.mn/tag/стресс" class="uk-button uk-button-small uk-button-tag">стресс</a>
                              <a href="https://www.test.peak.mn/tag/стресс тайлах" class="uk-button uk-button-small uk-button-tag">стресс тайлах</a>
                          </p>
                    <div class="uk-margin socialshares">
            <div>
              <a onclick="openWindow('https://www.facebook.com/sharer/sharer.php?u=https://www.test.peak.mn/news/tand-kheregtei-stress-tailakh-idewkhtei-uildluud')"
                class="uk-icon-button  uk-margin-small-right" uk-icon="facebook"></a>
              <a onclick="openWindow('https://twitter.com/share?url=https://www.test.peak.mn/news/tand-kheregtei-stress-tailakh-idewkhtei-uildluud&text=Танд хэрэгтэй: Стресс тайлах идэвхтэй үйлдлүүд')"
                class="uk-icon-button uk-margin-small-right" uk-icon="twitter"></a>
              <a onclick="writeClipboardText('https://www.test.peak.mn/news/tand-kheregtei-stress-tailakh-idewkhtei-uildluud')" class="uk-icon-button" uk-icon="link"></a>
            </div>
            <div class="uk-margin-top">
              <div class="fb-like" data-href="https://www.facebook.com/Peaknews1/" data-layout="button_count"
                data-action="like" data-size="small" data-show-faces="false" data-share="false"></div>
              <div class="fb-share-button" data-href="https://www.test.peak.mn/news/tand-kheregtei-stress-tailakh-idewkhtei-uildluud" data-layout="button" data-size="small"
                data-mobile-iframe="true"><a class="fb-xfbml-parse-ignore" target="_blank"
                  href="https://www.facebook.com/sharer/sharer.php?u=https%3A%2F%2Fdevelopers.facebook.com%2Fdocs%2Fplugins%2F&amp;src=sdkpreparse">Share</a>
              </div>
              <div class="fb-send" data-href="https://www.test.peak.mn/news/tand-kheregtei-stress-tailakh-idewkhtei-uildluud"></div>
            </div>
          </div>
        </div>

                  <div class="comments uk-margin-large">
            <h3 class="uk-text-medium uk-margin-remove-bottom"><span uk-icon="icon: comments"></span> Сэтгэгдэл бичих
                          </h3>
            <p class="uk-text-xsmall uk-margin-remove-top">Та сэтгэгдэл бичихдээ бусдад хүндэтгэлтэй хандана уу. Ёс бус
              сэтгэгдлийг Peak.mn сайт устгах эрхтэй.</p>
            
<form>
  <div class="uk-margin">
    <div class="input textarea"><textarea name="cmt-body" id="comment_body_new" rows="3" class="botCheck uk-textarea uk-width-1-1" placeholder="Сэтгэгдлээ бичнэ үү" data-comment-id="new"></textarea></div>  </div>
  <div class="uk-margin-small uk-margin-small-bottom">
    <button disabled="disabled" id="addComm_new" type="button" class="uk-button uk-button-peak-grey uk-button-small uk-text-semi uk-width-1-1 uk-button-large">Сэтгэгдэл бичих <span uk-icon="icon: arrow-right"></span></button>  </div>
</form>

<input type="hidden" name="cmt-url" readonly="readonly" id="cmt-url" value="1776745905.1845"/><div id="comment_list" class="uk-margin uk-margin-large-top uk-text-small">
  </div>

    <script>
    var foreign_key = '18971';
  var modelName = "articles";
  var commentLimit = 5;

  $(function () {
    $('#addComm_new').on('click', function () {
      if (commentLimit < 1) return;
      var formData = {
        'body': $('#comment_body_new').val() || '',
        'url': $('input[name="cmt-url"]').val() || '',
        'foreign_key': foreign_key,
        'model': modelName,
      };

      $('#comment_body_new').val('');
      $('#addComm_new').attr('disabled', 'disabled');
      $('#addComm_new').html('<i class="uk-icon-refresh uk-icon-spin"></i> Түр хүлээнэ үү... ');

      $.ajax({
        url: "/comments/ajax-save-comment",
        type: "POST",
        beforeSend: function (request) {
          request.setRequestHeader("X-CSRF-Token", '95415a4fbaf7f73b7c70a42e0ca97ea967faf74420c15f010e2255cd6d2afba4af7771afb32f1bac56db1ed7eedb7970e15a2d7b386205ec4ad77e9c120876dc');
        },
        data: formData
      }).done(function (data) {
        $('#addComm_new').html('Сэтгэгдэл бичих');
        var newComment = $(data).hide();
        $('#comment_list').prepend(newComment);
        newComment.fadeIn();
        commentLimit--;
      }).fail(function (error) {
        $('#addComm_new').html('Сэтгэгдэл бичих');
      });
    });

    addEventToCommentBody();
  });

  function addReply(parentId) {
    if ($('#reply_' + parentId).length) {
      $('#reply_' + parentId).toggle();
      return;
    }

    if (!$('#' + parentId).next('div').hasClass('uk-margin-large-left')) {
      $('#' + parentId).after('<div class="uk-margin-large-left"></div>');
    }
    var cmtHtml = '<div id="reply_' + parentId + '" class="uk-margin-top uk-margin-bottom">' +
      '<div class="uk-margin"><div class="input textarea"><textarea name="cmt-body" id="comment_body_' + parentId + '" rows="3" class="botCheck uk-textarea uk-width-1-1" placeholder="Сэтгэгдлээ бичнэ үү" data-comment-id="' + parentId + '"></textarea>' + '</div>' +
      '<div class="uk-margin-small uk-margin-small-bottom"><button disabled="disabled" id="addComm_' + parentId + '" value="Бичих" type="button" class="uk-button uk-button-peak-grey uk-button-small uk-text-semi uk-width-1-1 uk-button-large" onclick="saveReply(\'' + parentId + '\')">Сэтгэгдэл бичих</button>' + '</div></div>';

    $('#' + parentId).next('div').prepend(cmtHtml);
    addEventToCommentBody();
  }

  function saveReply(parentId) {

    var formData = {
      'body': $('#comment_body_' + parentId).val() || '',
      'url': $('input[name="cmt-url"]').val() || '',
      'model': modelName,
      'foreign_key': foreign_key,
      'parent_id': parentId,
    };

    $('#comment_body_' + parentId).val('');
    $('#addComm_' + parentId).attr('disabled', 'disabled');
    $('#addComm_' + parentId).html('<i class="uk-icon-refresh uk-icon-spin"></i> Түр хүлээнэ үү... ');

    $.ajax({
      url: "/comments/ajax-save-comment",
      type: "POST",
      beforeSend: function (request) {
        request.setRequestHeader("X-CSRF-Token", '95415a4fbaf7f73b7c70a42e0ca97ea967faf74420c15f010e2255cd6d2afba4af7771afb32f1bac56db1ed7eedb7970e15a2d7b386205ec4ad77e9c120876dc');
      },
      data: formData
    }).done(function (data) {
      $('#addComm_' + parentId).html('Сэтгэгдэл бичих');
      var newComment = $(data).hide();
      $('#' + parentId).next('div').prepend(newComment);
      $('#reply_' + parentId).remove();
      newComment.fadeIn();
    }).fail(function (error) {
      $('#addComm_' + parentId).html('Сэтгэгдэл бичих');
    });

    addEventToCommentBody();
  }

  function deleteComment(c_id) {
    if (confirm('Та итгэлтэй байна уу?')) {
      $.ajax({
        url: "/comments/ajax-delete-comment",
        type: "POST",
        beforeSend: function (request) {
          request.setRequestHeader("X-CSRF-Token", '95415a4fbaf7f73b7c70a42e0ca97ea967faf74420c15f010e2255cd6d2afba4af7771afb32f1bac56db1ed7eedb7970e15a2d7b386205ec4ad77e9c120876dc');
        },
        dataType: "json",
        data: {
          "c_id": c_id
        }
      }).done(function (data) {
        if (data.success == true)
          $('#' + c_id).fadeOut('slow');
      }).fail(function (data) {
        //console.log(data);
      });
    }
  }

  function addEventToCommentBody() {
    $('.botCheck').keyup(function () {
      var comment_id = $(this).attr('data-comment-id');
      $allowed = 0;

      if ($('#comment_body_' + comment_id).val().trim().length > 2) {
        $allowed++;
      }

      if ($allowed === 1) {
        $('#addComm_' + comment_id).removeAttr('disabled');
      } else {
        $('#addComm_' + comment_id).attr('disabled', 'disabled');
      }
    });
  }

    </script>
          </div>
        
      </div>

      <div class="uk-width-expand">
        <div uk-sticky="end: true; offset: 100; media: 640" style="z-index: 979;">
                      <h5 class="uk-text-primary uk-text-medium">Санал болгох</h5>
            <div class="mostread hide-first-divider">
                    <hr />
    <p class="uk-margin-remove uk-text-medium uk-text-small">
      <span class="uk-align-left uk-text-bold uk-text-large@s uk-text-primary">
        1      </span>
      <a class="uk-link-heading trending-title" href="https://www.test.peak.mn/news/bnyambayar-shuwuud">
        Б.Нямбаяр: Шувууд үзэгдэхээ больж байвал тэр орчин амьдрах боломжгүй болж буйн дохио      </a>
    </p>
      <hr />
    <p class="uk-margin-remove uk-text-medium uk-text-small">
      <span class="uk-align-left uk-text-bold uk-text-large@s uk-text-primary">
        2      </span>
      <a class="uk-link-heading trending-title" href="https://www.test.peak.mn/news/emd-suvilal">
        ЭМД-ын тогтолцоо: Урьдчилан сэргийлэхгүй, зөвхөн хүндэрсэн үед л үйлчилдэг үү?      </a>
    </p>
      <hr />
    <p class="uk-margin-remove uk-text-medium uk-text-small">
      <span class="uk-align-left uk-text-bold uk-text-large@s uk-text-primary">
        3      </span>
      <a class="uk-link-heading trending-title" href="https://www.test.peak.mn/news/komyntal">
        Хомын талд 26-хан ирсэн тахь 150-уулаа болж, өсөж өнөр олуулаа болсон нь      </a>
    </p>
      <hr />
    <p class="uk-margin-remove uk-text-medium uk-text-small">
      <span class="uk-align-left uk-text-bold uk-text-large@s uk-text-primary">
        4      </span>
      <a class="uk-link-heading trending-title" href="https://www.test.peak.mn/news/bonaqua-brend">
        Bonaqua брэнд Монголдоо 100% дахин боловсруулсан савлагаатай анхны брэнд боллоо      </a>
    </p>
      <hr />
    <p class="uk-margin-remove uk-text-medium uk-text-small">
      <span class="uk-align-left uk-text-bold uk-text-large@s uk-text-primary">
        5      </span>
      <a class="uk-link-heading trending-title" href="https://www.test.peak.mn/news/c-zavhlanbaatar-bor-cajny-sim">
        Ц.Жавхланбаатар: Бор цайны шим хоол, эм шиг эрүүл мэндэд тустай      </a>
    </p>
              </div>
          
                  <div class="uk-margin-top">
      <a href="https://www.mandalschool.mn/?msg=not-logged-in" target="_blank" class="side-banner">
        <img src="https://peak.mn/files/banner/4b36acdcd6a66f23a7b23841fb81fdc1.jpg" class="uk-width-1-1" >      </a>
    </div>
          </div>
      </div>
    </div>
  </div>
</div>

  <div class="featured">
    <div class="uk-container">
      <div class="uk-slider-container" uk-slider>
                <h2 class="uk-text-medium uk-margin-remove-top">Холбоотой мэдээ</h2>

        <div class="uk-position-relative">
          <div class="featurednav">
            <a href uk-slidenav-previous uk-slider-item="previous"></a>
            <a href uk-slidenav-next uk-slider-item="next"></a>
          </div>

          <ul class="uk-slider-items uk-child-width-1-3@s uk-child-width-1-4@l  uk-grid uk-grid-small uk-grid-match">
                          <li>
                <div class="uk-card uk-card-small uk-card-hover">
  <div class="uk-card-media-top uk-cover-container">
    <a href="https://www.test.peak.mn/news/emegteichuud">
      <img src="https://peak.mn/files/df67faf8-cd50-4792-b387-379daa97c72d/46b1780ed3c084bced8a814565fbb72a_progressive.png" uk-cover="" class="progressive-image blurred" data-large="https://peak.mn/files/df67faf8-cd50-4792-b387-379daa97c72d/46b1780ed3c084bced8a814565fbb72a.png" alt=""/>      <canvas width="400" height="400"></canvas>

          </a>
  </div>
  <div class="uk-card-body">
    <p class="uk-margin-small-bottom">
      <a class="uk-button uk-button-xsmall uk-button-tag" href="https://www.test.peak.mn/category/society">
        Нийгэм      </a>
    </p>
          <h5 class="uk-margin-remove uk-text-medium">
        <a class="uk-link-heading" href="https://www.test.peak.mn/news/emegteichuud">
          Судалгаа: Эмэгтэйчүүд нохойтойгоо хамт унтах үедээ илүү чанартай нойр авдаг        </a>
      </h5>
        <p class="uk-text-xsmall uk-margin-small-top uk-text-lighter"><a href="#" class="uk-text-semi uk-link-text">
        Пүрэвтүвшингийн Хүслэнтуяа      </a> ・
      02 сарын 27, 2026    </p>
  </div>
</div>              </li>
                          <li>
                <div class="uk-card uk-card-small uk-card-hover">
  <div class="uk-card-media-top uk-cover-container">
    <a href="https://www.test.peak.mn/news/stressiig-dawan-tuulakh-10-arga01">
      <img src="https://peak.mn/files/e8d60fcb-f021-43e1-97c3-21ba798998b3/5ade1b27f5b8c558534e4d0d7a75aa60.jpg" uk-cover="" class="progressive-image blurred" data-large="https://peak.mn/files/e8d60fcb-f021-43e1-97c3-21ba798998b3/5ade1b27f5b8c558534e4d0d7a75aa60.jpg" alt=""/>      <canvas width="400" height="400"></canvas>

          </a>
  </div>
  <div class="uk-card-body">
    <p class="uk-margin-small-bottom">
      <a class="uk-button uk-button-xsmall uk-button-tag" href="https://www.test.peak.mn/category/life">
        Амьдрал      </a>
    </p>
          <h5 class="uk-margin-remove uk-text-medium">
        <a class="uk-link-heading" href="https://www.test.peak.mn/news/stressiig-dawan-tuulakh-10-arga01">
          Стрессийг даван туулах 10 арга        </a>
      </h5>
        <p class="uk-text-xsmall uk-margin-small-top uk-text-lighter"><a href="#" class="uk-text-semi uk-link-text">
              </a> ・
      10 сарын 06, 2019    </p>
  </div>
</div>              </li>
                          <li>
                <div class="uk-card uk-card-small uk-card-hover">
  <div class="uk-card-media-top uk-cover-container">
    <a href="https://www.test.peak.mn/news/gganzorig-yoga">
      <img src="https://peak.mn/files/df67faf8-cd50-4792-b387-379daa97c72d/00a56f0e8bcdf046d06c63caa12523c6_progressive.jpg" uk-cover="" class="progressive-image blurred" data-large="https://peak.mn/files/df67faf8-cd50-4792-b387-379daa97c72d/00a56f0e8bcdf046d06c63caa12523c6.jpg" alt=""/>      <canvas width="400" height="400"></canvas>

          </a>
  </div>
  <div class="uk-card-body">
    <p class="uk-margin-small-bottom">
      <a class="uk-button uk-button-xsmall uk-button-tag" href="https://www.test.peak.mn/category/yariltslaga">
        Ярилцлага      </a>
    </p>
          <h5 class="uk-margin-remove uk-text-medium">
        <a class="uk-link-heading" href="https://www.test.peak.mn/news/gganzorig-yoga">
          Г.Ганзориг: Иог хийснээрээ стрессээ тайлж, сэтгэл зүйгээ тайван байлгаж чаддаг        </a>
      </h5>
        <p class="uk-text-xsmall uk-margin-small-top uk-text-lighter"><a href="#" class="uk-text-semi uk-link-text">
        Пүрэвтүвшингийн Хүслэнтуяа      </a> ・
      11 сарын 07, 2024    </p>
  </div>
</div>              </li>
                          <li>
                <div class="uk-card uk-card-small uk-card-hover">
  <div class="uk-card-media-top uk-cover-container">
    <a href="https://www.test.peak.mn/news/ebayanjargal-khuukhdee-gomdooson-l-bol-zaawal-uuchlalt-guij-taiwshruulakh-kheregtei">
      <img src="https://peak.mn/files/e8d60fcb-f021-43e1-97c3-21ba798998b3/bd4de6f1509d52682f6601cc30ac053d.jpg" uk-cover="" class="progressive-image blurred" data-large="https://peak.mn/files/e8d60fcb-f021-43e1-97c3-21ba798998b3/bd4de6f1509d52682f6601cc30ac053d.jpg" alt=""/>      <canvas width="400" height="400"></canvas>

          </a>
  </div>
  <div class="uk-card-body">
    <p class="uk-margin-small-bottom">
      <a class="uk-button uk-button-xsmall uk-button-tag" href="https://www.test.peak.mn/category/interview">
        Ярилцлага      </a>
    </p>
          <h5 class="uk-margin-remove uk-text-medium">
        <a class="uk-link-heading" href="https://www.test.peak.mn/news/ebayanjargal-khuukhdee-gomdooson-l-bol-zaawal-uuchlalt-guij-taiwshruulakh-kheregtei">
          Э.Баянжаргал: Хүүхдээ гомдоосон л бол заавал уучлалт гуйж тайвшруулах хэрэгтэй        </a>
      </h5>
        <p class="uk-text-xsmall uk-margin-small-top uk-text-lighter"><a href="#" class="uk-text-semi uk-link-text">
        Цэдэнбалын Цэрэндолгор      </a> ・
      02 сарын 17, 2018    </p>
  </div>
</div>              </li>
                          <li>
                <div class="uk-card uk-card-small uk-card-hover">
  <div class="uk-card-media-top uk-cover-container">
    <a href="https://www.test.peak.mn/news/khaana-ch-untakhad-tani-tuslakh-5-zuils">
      <img src="https://peak.mn/files/15c337c3-3fa4-40a5-b4c2-8d98f49e8a1d/ff64b368594479fe613a4603d1a273cc_progressive.png" uk-cover="" class="progressive-image blurred" data-large="https://peak.mn/files/15c337c3-3fa4-40a5-b4c2-8d98f49e8a1d/ff64b368594479fe613a4603d1a273cc.png" alt=""/>      <canvas width="400" height="400"></canvas>

          </a>
  </div>
  <div class="uk-card-body">
    <p class="uk-margin-small-bottom">
      <a class="uk-button uk-button-xsmall uk-button-tag" href="https://www.test.peak.mn/category/life">
        Амьдрал      </a>
    </p>
          <h5 class="uk-margin-remove uk-text-medium">
        <a class="uk-link-heading" href="https://www.test.peak.mn/news/khaana-ch-untakhad-tani-tuslakh-5-zuils">
          Хаана ч унтахад тань туслах 5 зүйлс        </a>
      </h5>
        <p class="uk-text-xsmall uk-margin-small-top uk-text-lighter"><a href="#" class="uk-text-semi uk-link-text">
              </a> ・
      03 сарын 15, 2018    </p>
  </div>
</div>              </li>
                      </ul>
        </div>

        <ul class="uk-slider-nav uk-dotnav uk-flex-center uk-margin"></ul>
      </div>
    </div>
  </div>

<!--Banner-->




  <script>
    var shortUrl = "https://peak.mn/bs/nemz";
  $('.twittersharelink').on('click', function () {
    var el = $(this);
    var url = document.URL;
    if (shortUrl && shortUrl !== null) {
      url = shortUrl;
    }
    var tweetUrl = "https://twitter.com/intent/tweet?text=" + el.text() + "&url=" + url + "&original_referer=" + url;
    openWindow(url)
  });

  function openWindow(url) {
    window.open(url, '_blank', 'location=yes,height=420,width=550,scrollbars=yes,status=yes');
  }

  $(function () {
    setTimeout(function () {
      $('video').each(function () {
        this.play();
      });
    }, 2000);
  });
    </script>

  

<!--Footer-->

<div class="footer">
  <div class="uk-container">
    <div class="uk-margin-large-bottom uk-child-width-expand@s" uk-grid>
      <div class="footerlogo">
        <a href="https://new.peak.mn/pages/view/home-new">
          <img src="/img/peak.svg" width="113" height="40" alt=""/>        </a>
        <img src="/img/sdg.svg" width="169" alt=""/>      </div>

      <div class="uk-text-right@s">
                  <a href="https://www.facebook.com/Peaknews1/" class="uk-icon-button  uk-margin-small-right" uk-icon="facebook" target="_blank"></a>
                          <a href="https://www.instagram.com/peak.mn/" class="uk-icon-button  uk-margin-small-right" uk-icon="instagram"
            target="_blank"></a>
                          <a href="https://twitter.com/peaknewsmn" class="uk-icon-button uk-margin-small-right" uk-icon="twitter" target="_blank"></a>
                          <a href="https://www.youtube.com/@peaknews8897" class="uk-icon-button" uk-icon="youtube" target="_blank"></a>
              </div>
    </div>
    <div class="footermenu uk-child-width-expand@s" uk-grid>
      <div>
        <p class="uk-text-xsmall uk-text-primary uk-text-medium">Үндсэн категори</p>
        <ul class="uk-list uk-list-large">
                                    <li><a href="/category/uurlakh-uu-uchirlakh-uu?menu=19">
                  Уурлах уу, учирлах уу?                </a></li>
                          <li><a href="https://peak.mn/my17">
                  Бидний 17 зорилт                </a></li>
                          <li><a href="/category/economics?menu=2">
                  Санхүүгийн боловсрол                </a></li>
                          <li><a href="/category/bi-neg-udaa?menu=25">
                  Би нэг удаа                </a></li>
                          <li><a href="/category/khunii-bagsh?menu=26">
                  Хүний багш                </a></li>
                          <li><a href="/category/technology?menu=11">
                  Шинжлэх ухаан, технологи                </a></li>
                              </ul>
      </div>
      <div>
        <p class="uk-text-xsmall uk-text-primary uk-text-medium">Бусад</p>
        <ul class="uk-list uk-list-large">
                                    <li><a href="/category/amidraliin-tuukh-tuukh?menu=24">
                  Амьдралын түүх                </a></li>
                          <li><a href="/category/tsegtsteisetgekh?menu=8">
                  Цэгцтэй Сэтгэх                </a></li>
                          <li><a href="/category/world?menu=6">
                  Дэлхий                </a></li>
                          <li><a href="/category/society?menu=3">
                  Нийгэм                </a></li>
                              </ul>
      </div>
      <div>
        <p class="uk-text-xsmall uk-text-primary uk-text-medium">Үйлчилгээ</p>
        <ul class="uk-list uk-list-large">
          <li><a href="https://new.peak.mn/pages/view/editorial-word2">Редакцын бодлого</a></li>
          <li>
            <a href="/page/authors">Манай нийтлэгчид</a>          </li>
                      <li>
              <a href="#">
                Контент нийлүүлэх
                <img src="/img/icons/external-link.svg" width="15" height="15" class="uk-text-middle" alt=""/>              </a>
            </li>
                                <li>
              <a href="#">
                Эвэнт дээр хамтран ажиллах
                <img src="/img/icons/external-link.svg" width="15" height="15" class="uk-text-middle" alt=""/>              </a>
            </li>
                  </ul>
      </div>
      <div class="uk-text-small">
        <p class="uk-text-xsmall uk-text-primary uk-text-medium">Холбоо барих</p>
        <div class="uk-grid-small" uk-grid>
          <div class="uk-width-2-5">
                          <p class="uk-text-grey uk-margin-remove-bottom">Мэдээ</p>
              <p class="uk-margin-remove-top"><a href="tel:+97677191977" target="_blank">
                  77191977                </a></p>
                      </div>
          <div class="uk-width-3-5">
                          <p class="uk-text-grey uk-margin-remove-bottom">Редакц</p>
              <p class="uk-margin-remove-top"><a href="tel:+97699126085" target="_blank">
                  99126085                </a></p>
                      </div>
        </div>
                  <p class="uk-text-grey uk-margin-remove-bottom">Имэйл</p>
          <p class="uk-margin-remove-top"><a href="mailto: contact@peak.mn" target="_blank">
              contact@peak.mn            </a></p>
                          <p class="uk-text-grey uk-margin-remove-bottom">Холбоо барих</p>
          <p class="uk-margin-remove-top">
            Улаанбаатар хот, Сүхбаатар дүүрэг, Бага тойруу, 24-р байр          </p>
              </div>
    </div>
    <hr />
          <p class="uk-text-small">&copy;
        2017-2024 Пийк Медиа Групп ХХК. Бүх эрх хуулиар хамгаалагдсан.      </p>
      </div>
</div>  <!-- Google tag (gtag.js) -->
<script async src="https://www.googletagmanager.com/gtag/js?id=UA-61909596-20"></script>
<script>
  window.dataLayer = window.dataLayer || [];
  function gtag(){dataLayer.push(arguments);}
  gtag('js', new Date());

  gtag('config', 'UA-61909596-20');
</script>

  <script src="/static/peak.min.v1726448455.js"></script>
  <!--TODO: move this script to main.js-->
    <script>
    var isMobile = 0;
    (function () {
      var vcount = 0;
      $("video").each(function () {
        var _video = $(this);
        _video.attr('videocount', ++vcount);
        var _vcount = vcount;
        _video.on('loadeddata', function () {
          $(this).addClass("loaded");
          this.play();
          fixVideoHeight(_video);
        });
        setTimeout(() => {
          if (this.readyState >= 3) {
            $('video[videocount=' + _vcount + ']').addClass("loaded");
            this.play();
          }
        }, 500);
        setTimeout(() => {
          if (this.readyState >= 3) {
            $('video[videocount=' + _vcount + ']').addClass("loaded");
            this.play();
          }
        }, 2000);
        fixVideoHeight(_video);
      });
    })();

    function fixVideoHeight(videoEl) {
      var videoHeight = Math.ceil(videoEl.width() / videoEl[0].videoWidth * videoEl[0].videoHeight);
      if (videoHeight > 10) {
        videoEl.css('max-height', videoHeight + 'px');
        videoEl.css('min-height', videoHeight + 'px');
      } else {
        return;
      }

      var slideShow = videoEl.parent().parent();

      if (slideShow.hasClass('banner-slide')) {
        var maxHeight = 0;
        slideShow.children('li').each(function () {
          var type = $(this).attr('data-slideshow-slide');
          var height = 0;
          if (type == 'video') {
            height = $(this).children("video").height();
          }
          if (type == 'img') {
            height = $(this).children("img").height();
          }
          if (maxHeight < height) {
            maxHeight = height;
          }
        });
        slideShow.css('max-height', maxHeight + 'px');
        slideShow.children('li').css('max-height', maxHeight + 'px');
      }
    }
  </script>
</body>

</html>'

}
$reasonPhrase = 'OK'
header - [internal], line ??
Cake\Http\ResponseEmitter::emitStatusLine() - CORE/src/Http/ResponseEmitter.php, line 154
Cake\Http\ResponseEmitter::emit() - CORE/src/Http/ResponseEmitter.php, line 59
Cake\Http\Server::emit() - CORE/src/Http/Server.php, line 140
[main] - ROOT/webroot/index.php, line 40

Warning (2): Cannot modify header information - headers already sent by (output started at /home/peakmn/new.peak.mn/vendor/cakephp/cakephp/src/Error/Debugger.php:855) [CORE/src/Http/ResponseEmitter.php, line 183]
Code Context
            foreach ($values as $value) {
                header(sprintf(
                    '%s: %s',
$response = object(Cake\Http\Response) {

	'status' => (int) 200,
	'contentType' => 'text/html',
	'headers' => [
		'Content-Type' => [
			[maximum depth reached]
		]
	],
	'file' => null,
	'fileRange' => [],
	'cookies' => object(Cake\Http\Cookie\CookieCollection) {},
	'cacheDirectives' => [],
	'body' => '<!DOCTYPE html>
<html>

<head>
  <title>
    Танд хэрэгтэй: Стресс тайлах идэвхтэй үйлдлүүд | Peak News  </title>
  <meta charset="utf-8">
  <meta name="description"
    content="Хаврын урт өдрүүд ирж буй энэ үед хүн бүр стресстэж, ядардаг. Үүнтэй холбоотойгоор уншигч танд таван мэдрэхүйгээ ашиглан стресс тайлах идэвхтэй үйлдлүүдийг хүргэж байна." />
  <meta name="keywords"
    content="стресс, стресс тайлах" />
  <meta name="viewport" content="width=device-width, initial-scale=1, maximum-scale=2, user-scalable=yes" />
  <meta http-equiv="X-UA-Compatible" content="IE=edge,chrome=1">
  <meta name="HandheldFriendly" content="true">

  <!-- Twitter Card data -->
  <meta name="twitter:card"
    content="summary" />
  <meta name="twitter:site" content="@PEAK" />
  <meta name="twitter:title"
    content="Танд хэрэгтэй: Стресс тайлах идэвхтэй үйлдлүүд | Peak News">
  <!-- Twitter Page description less than 200 characters -->
  <meta name="twitter:description"
    content="Хаврын урт өдрүүд ирж буй энэ үед хүн бүр стресстэж, ядардаг. Үүнтэй холбоотойгоор уншигч танд таван мэдрэхүйгээ ашиглан стресс тайлах идэвхтэй үйлдлүүдийг хүргэж байна." />
  <!-- Twitter Summary card images must be at least 120x120px -->
  <meta name="twitter:image"
    content="https://peak.mn/files/e8d60fcb-f021-43e1-97c3-21ba798998b3/a32bfa63f60d6eb53f414444ae3e3019.jpg" />

  <meta property="og:title"
    content="Танд хэрэгтэй: Стресс тайлах идэвхтэй үйлдлүүд | Peak News" />
  <meta property="og:image"
    content="https://peak.mn/files/e8d60fcb-f021-43e1-97c3-21ba798998b3/a32bfa63f60d6eb53f414444ae3e3019.jpg" />
    <meta property="og:site_name"
    content="Peak News" />
  <meta property="og:description"
    content="Хаврын урт өдрүүд ирж буй энэ үед хүн бүр стресстэж, ядардаг. Үүнтэй холбоотойгоор уншигч танд таван мэдрэхүйгээ ашиглан стресс тайлах идэвхтэй үйлдлүүдийг хүргэж байна." />

  <link rel="apple-touch-icon" sizes="180x180" href="/apple-touch-icon.png">
  <link rel="icon" type="image/png" sizes="32x32" href="/favicon-32x32.png">
  <link rel="icon" type="image/png" sizes="16x16" href="/favicon-16x16.png">
  <link rel="manifest" href="/site.webmanifest">
  <meta name="msapplication-TileColor" content="#da532c">
  <meta name="theme-color" content="#ffffff">

  <link
    href="https://fonts.googleapis.com/css2?family=Roboto+Flex:opsz,wght@8..144,300;8..144,400;8..144,500;8..144,600;8..144,700&display=swap"
    rel="stylesheet">

  <link rel="stylesheet" href="/static/peak.min.v1726450691.css"/>
  <!--[if lt IE 9]>
    <script src="https://oss.maxcdn.com/html5shiv/3.7.3/html5shiv.min.js"></script>
  <![endif]-->

  <script src="https://cdn.jsdelivr.net/npm/uikit@3.21.12/dist/js/uikit.min.js"></script>
  <script src="https://cdn.jsdelivr.net/npm/uikit@3.21.12/dist/js/uikit-icons.min.js"></script>
  <script src="https://ajax.googleapis.com/ajax/libs/jquery/2.1.4/jquery.min.js"></script>
</head>


<body class="uk-background-top-center uk-background-width-1-1 uk-background-norepeat" style="">
  

<!--Nav-->

<div class="peaknav" uk-sticky>
  <nav class="uk-navbar-container">
    <div class="uk-container uk-container-expand">
      <div uk-navbar>
        <div class="uk-navbar-left">
          <a href="https://new.peak.mn/pages/view/home-new"
            class="uk-navbar-item uk-logo"><img src="/img/peak.svg" width="100" alt=""/></a>
        </div>
        <div class="uk-navbar-center uk-visible@l">
          <ul class="uk-navbar-nav">
                                          <li class=""><a
                    href="/category/uurlakh-uu-uchirlakh-uu?menu=19">Уурлах уу, учирлах уу?</a></li>
                              <li class=""><a
                    href="https://peak.mn/my17">Бидний 17 зорилт</a></li>
                              <li class=""><a
                    href="/category/economics?menu=2">Санхүүгийн боловсрол</a></li>
                              <li class=""><a
                    href="/category/bi-neg-udaa?menu=25">Би нэг удаа</a></li>
                              <li class=""><a
                    href="/category/khunii-bagsh?menu=26">Хүний багш</a></li>
                              <li class=""><a
                    href="/category/technology?menu=11">Шинжлэх ухаан, технологи</a></li>
                                    </ul>
        </div>
        <div class="uk-navbar-right">
          <a class="uk-navbar-toggle" href="#searchmodal" uk-search-icon uk-toggle></a>

          <a class="uk-navbar-toggle uk-navbar-toggle-animate" uk-navbar-toggle-icon href="#"></a>
          <div class="uk-navbar-dropdown" uk-drop="offset: 0; pos: bottom-right;">
            <ul class="uk-nav uk-navbar-dropdown-nav">
              <li class="uk-active"><a href="https://new.peak.mn/pages/view/home-new"><span
                    class="uk-margin-small-right" uk-icon="home"></span> Нүүр
                  хуудас</a></li>
              <li class="uk-nav-divider"></li>

              <li><a href="https://new.peak.mn/category/uurlakh-uu-uchirlakh-uu">Уурлах уу, Учирлах уу</a></li>
              <li><a href="https://new.peak.mn/category/economics">Санхүүгийн боловсрол</a></li>
              <li><a href="https://new.peak.mn/category/technology">Шинжлэх ухаан, технологи</a></li>
              <li><a href="https://new.peak.mn/category/healthy">Эрүүл мэнд</a></li>
              <li><a href="https://new.peak.mn/my17">Бидний 17 зорилт</a></li>


                                                <li class=""><a
                      href="/category/uurlakh-uu-uchirlakh-uu?menu=19">Уурлах уу, учирлах уу?</a></li>
                                  <li class=""><a
                      href="https://peak.mn/my17">Бидний 17 зорилт</a></li>
                                  <li class=""><a
                      href="/category/economics?menu=2">Санхүүгийн боловсрол</a></li>
                                  <li class=""><a
                      href="/category/bi-neg-udaa?menu=25">Би нэг удаа</a></li>
                                  <li class=""><a
                      href="/category/khunii-bagsh?menu=26">Хүний багш</a></li>
                                  <li class=""><a
                      href="/category/technology?menu=11">Шинжлэх ухаан, технологи</a></li>
                                                            <li class="uk-nav-divider"></li>

                <li><a href="https://new.peak.mn/category/amidraliin-tuukh-tuukh">Амьдралын түүх</a></li>
                <li><a href="https://new.peak.mn/category/tsegtsteisetgekh">Цэгцтэй сэтгэх</a></li>
                <li><a href="https://new.peak.mn/category/society">Нийгэм</a></li>
                <li><a href="https://new.peak.mn/category/world">Дэлхий дахин</a></li>

                                  <li class=""><a
                      href="/category/amidraliin-tuukh-tuukh?menu=24">Амьдралын түүх</a></li>
                                  <li class=""><a
                      href="/category/tsegtsteisetgekh?menu=8">Цэгцтэй Сэтгэх</a></li>
                                  <li class=""><a
                      href="/category/world?menu=6">Дэлхий</a></li>
                                  <li class=""><a
                      href="/category/society?menu=3">Нийгэм</a></li>
                                          </ul>
          </div>
        </div>
      </div>
    </div>
  </nav>
</div>

<!-- This is the modal -->
<div id="searchmodal" class="uk-modal-full uk-modal" uk-modal>
  <div class="uk-modal-dialog uk-flex uk-flex-center uk-flex-middle" uk-height-viewport>
    <button class="uk-modal-close-full uk-text-primary uk-close-large uk-margin-top uk-margin-right" type="button"
      uk-close></button>
    <form method="get" accept-charset="utf-8" class="uk-search uk-search-large" action="/search">    <input class="uk-search-input uk-text-center" type="search" placeholder="Хайлт + Enter" id="core-search"
      name="searchText" value="" autofocus>
    </form>  </div>
</div>  

<div id="fb-root"></div>
<script>
  (function (d, s, id) {
    var js, fjs = d.getElementsByTagName(s)[0];
    if (d.getElementById(id)) return;
    js = d.createElement(s); js.id = id;
    js.src = 'https://connect.facebook.net/en_GB/sdk.js#xfbml=1&version=v2.10&appId=527290314294991';
    fjs.parentNode.insertBefore(js, fjs);
  }(document, 'script', 'facebook-jssdk'));
</script>

<div class="latest">
  <div class="uk-container">
    <div class="uk-margin-small-bottom">
      <a class="uk-button uk-button-xsmall uk-button-tag" href="https://www.test.peak.mn/category/noir">
        Нойр &amp; Стресс       </a>
    </div>
    <h2 class="uk-text-medium uk-margin-remove-top uk-width-2-3@s">Танд хэрэгтэй: Стресс тайлах идэвхтэй үйлдлүүд</h2>

    <div uk-grid>
      <div class="uk-width-2-3@s">
        <div class="uk-margin" uk-grid>
          <div class="uk-width-auto">
            <p class="uk-text-small uk-text-lighter" style="min-width: 220px;">
                              <a href="https://www.test.peak.mn/p/author/%D0%91.%D0%91%D0%B0%D1%8F%D1%81%D0%B3%D0%B0%D0%BB%D0%B0%D0%BD">
                  <img class="uk-border-circle uk-align-left" width="45" style="margin: -2px 12px 0 0"
                    src="https://peak.mn/files/profile/29c3c35fd067326306bd8f0ba5cbb601.jpg">
                </a>
                            <a href="https://www.test.peak.mn/p/author/%D0%91.%D0%91%D0%B0%D1%8F%D1%81%D0%B3%D0%B0%D0%BB%D0%B0%D0%BD" class="uk-text-semi uk-link-text">Б.Баясгалан</a>
              <br />
              <span class="uk-text-xsmall">03 сарын 19, 2019</span>
            </p>
          </div>
          <div class="uk-width-expand uk-text-right">
            <p><a onclick="openWindow('https://www.facebook.com/sharer/sharer.php?u=https://www.test.peak.mn/news/tand-kheregtei-stress-tailakh-idewkhtei-uildluud')"
                class="uk-icon-button  uk-margin-small-right" uk-icon="facebook"></a>
              <a onclick="openWindow('https://twitter.com/share?url=https://www.test.peak.mn/news/tand-kheregtei-stress-tailakh-idewkhtei-uildluud&text=Танд хэрэгтэй: Стресс тайлах идэвхтэй үйлдлүүд')"
                class="uk-icon-button uk-margin-small-right" uk-icon="twitter"></a>
              <a onclick="writeClipboardText('https://www.test.peak.mn/news/tand-kheregtei-stress-tailakh-idewkhtei-uildluud')" class="uk-icon-button" uk-icon="link"></a>
            </p>
          </div>
        </div>

        <div class="articlecontent fr-view" uk-lightbox="toggle: .js-lightbox">
                      <p>
              <img src="https://peak.mn/files/e8d60fcb-f021-43e1-97c3-21ba798998b3/a32bfa63f60d6eb53f414444ae3e3019_progressive.jpg" class="progressive-image blurred lightbox-exclude" data-large="https://peak.mn/files/e8d60fcb-f021-43e1-97c3-21ba798998b3/a32bfa63f60d6eb53f414444ae3e3019.jpg" alt=""/>            </p>
          
          <p style="text-align: justify;">Хаврын урт өдрүүд ирж буй энэ үед хүн бүр стресстэж, ядардаг. Үүнтэй холбоотойгоор уншигч танд таван мэдрэхүйгээ ашиглан стресс тайлах идэвхтэй үйлдлүүдийг хүргэж байна.</p><p style="text-align: justify;"><img src="https://peak.mn/files/e8d60fcb-f021-43e1-97c3-21ba798998b3/2f4d127c267b9021de60565c7887b3c9.jpg" class="fr-fic fr-dib" data-size="720,1017" data-success="true" data-filepath="/home/peakmn/public_html/webroot/files/e8d60fcb-f021-43e1-97c3-21ba798998b3/2f4d127c267b9021de60565c7887b3c9.jpg"></p>        </div>

        <div class="uk-margin-large">
                      <h5 class="uk-text-primary uk-text-medium">Холбоотой сэдвүүд</h5>
            <p>
                              <a href="https://www.test.peak.mn/tag/стресс" class="uk-button uk-button-small uk-button-tag">стресс</a>
                              <a href="https://www.test.peak.mn/tag/стресс тайлах" class="uk-button uk-button-small uk-button-tag">стресс тайлах</a>
                          </p>
                    <div class="uk-margin socialshares">
            <div>
              <a onclick="openWindow('https://www.facebook.com/sharer/sharer.php?u=https://www.test.peak.mn/news/tand-kheregtei-stress-tailakh-idewkhtei-uildluud')"
                class="uk-icon-button  uk-margin-small-right" uk-icon="facebook"></a>
              <a onclick="openWindow('https://twitter.com/share?url=https://www.test.peak.mn/news/tand-kheregtei-stress-tailakh-idewkhtei-uildluud&text=Танд хэрэгтэй: Стресс тайлах идэвхтэй үйлдлүүд')"
                class="uk-icon-button uk-margin-small-right" uk-icon="twitter"></a>
              <a onclick="writeClipboardText('https://www.test.peak.mn/news/tand-kheregtei-stress-tailakh-idewkhtei-uildluud')" class="uk-icon-button" uk-icon="link"></a>
            </div>
            <div class="uk-margin-top">
              <div class="fb-like" data-href="https://www.facebook.com/Peaknews1/" data-layout="button_count"
                data-action="like" data-size="small" data-show-faces="false" data-share="false"></div>
              <div class="fb-share-button" data-href="https://www.test.peak.mn/news/tand-kheregtei-stress-tailakh-idewkhtei-uildluud" data-layout="button" data-size="small"
                data-mobile-iframe="true"><a class="fb-xfbml-parse-ignore" target="_blank"
                  href="https://www.facebook.com/sharer/sharer.php?u=https%3A%2F%2Fdevelopers.facebook.com%2Fdocs%2Fplugins%2F&amp;src=sdkpreparse">Share</a>
              </div>
              <div class="fb-send" data-href="https://www.test.peak.mn/news/tand-kheregtei-stress-tailakh-idewkhtei-uildluud"></div>
            </div>
          </div>
        </div>

                  <div class="comments uk-margin-large">
            <h3 class="uk-text-medium uk-margin-remove-bottom"><span uk-icon="icon: comments"></span> Сэтгэгдэл бичих
                          </h3>
            <p class="uk-text-xsmall uk-margin-remove-top">Та сэтгэгдэл бичихдээ бусдад хүндэтгэлтэй хандана уу. Ёс бус
              сэтгэгдлийг Peak.mn сайт устгах эрхтэй.</p>
            
<form>
  <div class="uk-margin">
    <div class="input textarea"><textarea name="cmt-body" id="comment_body_new" rows="3" class="botCheck uk-textarea uk-width-1-1" placeholder="Сэтгэгдлээ бичнэ үү" data-comment-id="new"></textarea></div>  </div>
  <div class="uk-margin-small uk-margin-small-bottom">
    <button disabled="disabled" id="addComm_new" type="button" class="uk-button uk-button-peak-grey uk-button-small uk-text-semi uk-width-1-1 uk-button-large">Сэтгэгдэл бичих <span uk-icon="icon: arrow-right"></span></button>  </div>
</form>

<input type="hidden" name="cmt-url" readonly="readonly" id="cmt-url" value="1776745905.1845"/><div id="comment_list" class="uk-margin uk-margin-large-top uk-text-small">
  </div>

    <script>
    var foreign_key = '18971';
  var modelName = "articles";
  var commentLimit = 5;

  $(function () {
    $('#addComm_new').on('click', function () {
      if (commentLimit < 1) return;
      var formData = {
        'body': $('#comment_body_new').val() || '',
        'url': $('input[name="cmt-url"]').val() || '',
        'foreign_key': foreign_key,
        'model': modelName,
      };

      $('#comment_body_new').val('');
      $('#addComm_new').attr('disabled', 'disabled');
      $('#addComm_new').html('<i class="uk-icon-refresh uk-icon-spin"></i> Түр хүлээнэ үү... ');

      $.ajax({
        url: "/comments/ajax-save-comment",
        type: "POST",
        beforeSend: function (request) {
          request.setRequestHeader("X-CSRF-Token", '95415a4fbaf7f73b7c70a42e0ca97ea967faf74420c15f010e2255cd6d2afba4af7771afb32f1bac56db1ed7eedb7970e15a2d7b386205ec4ad77e9c120876dc');
        },
        data: formData
      }).done(function (data) {
        $('#addComm_new').html('Сэтгэгдэл бичих');
        var newComment = $(data).hide();
        $('#comment_list').prepend(newComment);
        newComment.fadeIn();
        commentLimit--;
      }).fail(function (error) {
        $('#addComm_new').html('Сэтгэгдэл бичих');
      });
    });

    addEventToCommentBody();
  });

  function addReply(parentId) {
    if ($('#reply_' + parentId).length) {
      $('#reply_' + parentId).toggle();
      return;
    }

    if (!$('#' + parentId).next('div').hasClass('uk-margin-large-left')) {
      $('#' + parentId).after('<div class="uk-margin-large-left"></div>');
    }
    var cmtHtml = '<div id="reply_' + parentId + '" class="uk-margin-top uk-margin-bottom">' +
      '<div class="uk-margin"><div class="input textarea"><textarea name="cmt-body" id="comment_body_' + parentId + '" rows="3" class="botCheck uk-textarea uk-width-1-1" placeholder="Сэтгэгдлээ бичнэ үү" data-comment-id="' + parentId + '"></textarea>' + '</div>' +
      '<div class="uk-margin-small uk-margin-small-bottom"><button disabled="disabled" id="addComm_' + parentId + '" value="Бичих" type="button" class="uk-button uk-button-peak-grey uk-button-small uk-text-semi uk-width-1-1 uk-button-large" onclick="saveReply(\'' + parentId + '\')">Сэтгэгдэл бичих</button>' + '</div></div>';

    $('#' + parentId).next('div').prepend(cmtHtml);
    addEventToCommentBody();
  }

  function saveReply(parentId) {

    var formData = {
      'body': $('#comment_body_' + parentId).val() || '',
      'url': $('input[name="cmt-url"]').val() || '',
      'model': modelName,
      'foreign_key': foreign_key,
      'parent_id': parentId,
    };

    $('#comment_body_' + parentId).val('');
    $('#addComm_' + parentId).attr('disabled', 'disabled');
    $('#addComm_' + parentId).html('<i class="uk-icon-refresh uk-icon-spin"></i> Түр хүлээнэ үү... ');

    $.ajax({
      url: "/comments/ajax-save-comment",
      type: "POST",
      beforeSend: function (request) {
        request.setRequestHeader("X-CSRF-Token", '95415a4fbaf7f73b7c70a42e0ca97ea967faf74420c15f010e2255cd6d2afba4af7771afb32f1bac56db1ed7eedb7970e15a2d7b386205ec4ad77e9c120876dc');
      },
      data: formData
    }).done(function (data) {
      $('#addComm_' + parentId).html('Сэтгэгдэл бичих');
      var newComment = $(data).hide();
      $('#' + parentId).next('div').prepend(newComment);
      $('#reply_' + parentId).remove();
      newComment.fadeIn();
    }).fail(function (error) {
      $('#addComm_' + parentId).html('Сэтгэгдэл бичих');
    });

    addEventToCommentBody();
  }

  function deleteComment(c_id) {
    if (confirm('Та итгэлтэй байна уу?')) {
      $.ajax({
        url: "/comments/ajax-delete-comment",
        type: "POST",
        beforeSend: function (request) {
          request.setRequestHeader("X-CSRF-Token", '95415a4fbaf7f73b7c70a42e0ca97ea967faf74420c15f010e2255cd6d2afba4af7771afb32f1bac56db1ed7eedb7970e15a2d7b386205ec4ad77e9c120876dc');
        },
        dataType: "json",
        data: {
          "c_id": c_id
        }
      }).done(function (data) {
        if (data.success == true)
          $('#' + c_id).fadeOut('slow');
      }).fail(function (data) {
        //console.log(data);
      });
    }
  }

  function addEventToCommentBody() {
    $('.botCheck').keyup(function () {
      var comment_id = $(this).attr('data-comment-id');
      $allowed = 0;

      if ($('#comment_body_' + comment_id).val().trim().length > 2) {
        $allowed++;
      }

      if ($allowed === 1) {
        $('#addComm_' + comment_id).removeAttr('disabled');
      } else {
        $('#addComm_' + comment_id).attr('disabled', 'disabled');
      }
    });
  }

    </script>
          </div>
        
      </div>

      <div class="uk-width-expand">
        <div uk-sticky="end: true; offset: 100; media: 640" style="z-index: 979;">
                      <h5 class="uk-text-primary uk-text-medium">Санал болгох</h5>
            <div class="mostread hide-first-divider">
                    <hr />
    <p class="uk-margin-remove uk-text-medium uk-text-small">
      <span class="uk-align-left uk-text-bold uk-text-large@s uk-text-primary">
        1      </span>
      <a class="uk-link-heading trending-title" href="https://www.test.peak.mn/news/bnyambayar-shuwuud">
        Б.Нямбаяр: Шувууд үзэгдэхээ больж байвал тэр орчин амьдрах боломжгүй болж буйн дохио      </a>
    </p>
      <hr />
    <p class="uk-margin-remove uk-text-medium uk-text-small">
      <span class="uk-align-left uk-text-bold uk-text-large@s uk-text-primary">
        2      </span>
      <a class="uk-link-heading trending-title" href="https://www.test.peak.mn/news/emd-suvilal">
        ЭМД-ын тогтолцоо: Урьдчилан сэргийлэхгүй, зөвхөн хүндэрсэн үед л үйлчилдэг үү?      </a>
    </p>
      <hr />
    <p class="uk-margin-remove uk-text-medium uk-text-small">
      <span class="uk-align-left uk-text-bold uk-text-large@s uk-text-primary">
        3      </span>
      <a class="uk-link-heading trending-title" href="https://www.test.peak.mn/news/komyntal">
        Хомын талд 26-хан ирсэн тахь 150-уулаа болж, өсөж өнөр олуулаа болсон нь      </a>
    </p>
      <hr />
    <p class="uk-margin-remove uk-text-medium uk-text-small">
      <span class="uk-align-left uk-text-bold uk-text-large@s uk-text-primary">
        4      </span>
      <a class="uk-link-heading trending-title" href="https://www.test.peak.mn/news/bonaqua-brend">
        Bonaqua брэнд Монголдоо 100% дахин боловсруулсан савлагаатай анхны брэнд боллоо      </a>
    </p>
      <hr />
    <p class="uk-margin-remove uk-text-medium uk-text-small">
      <span class="uk-align-left uk-text-bold uk-text-large@s uk-text-primary">
        5      </span>
      <a class="uk-link-heading trending-title" href="https://www.test.peak.mn/news/c-zavhlanbaatar-bor-cajny-sim">
        Ц.Жавхланбаатар: Бор цайны шим хоол, эм шиг эрүүл мэндэд тустай      </a>
    </p>
              </div>
          
                  <div class="uk-margin-top">
      <a href="https://www.mandalschool.mn/?msg=not-logged-in" target="_blank" class="side-banner">
        <img src="https://peak.mn/files/banner/4b36acdcd6a66f23a7b23841fb81fdc1.jpg" class="uk-width-1-1" >      </a>
    </div>
          </div>
      </div>
    </div>
  </div>
</div>

  <div class="featured">
    <div class="uk-container">
      <div class="uk-slider-container" uk-slider>
                <h2 class="uk-text-medium uk-margin-remove-top">Холбоотой мэдээ</h2>

        <div class="uk-position-relative">
          <div class="featurednav">
            <a href uk-slidenav-previous uk-slider-item="previous"></a>
            <a href uk-slidenav-next uk-slider-item="next"></a>
          </div>

          <ul class="uk-slider-items uk-child-width-1-3@s uk-child-width-1-4@l  uk-grid uk-grid-small uk-grid-match">
                          <li>
                <div class="uk-card uk-card-small uk-card-hover">
  <div class="uk-card-media-top uk-cover-container">
    <a href="https://www.test.peak.mn/news/emegteichuud">
      <img src="https://peak.mn/files/df67faf8-cd50-4792-b387-379daa97c72d/46b1780ed3c084bced8a814565fbb72a_progressive.png" uk-cover="" class="progressive-image blurred" data-large="https://peak.mn/files/df67faf8-cd50-4792-b387-379daa97c72d/46b1780ed3c084bced8a814565fbb72a.png" alt=""/>      <canvas width="400" height="400"></canvas>

          </a>
  </div>
  <div class="uk-card-body">
    <p class="uk-margin-small-bottom">
      <a class="uk-button uk-button-xsmall uk-button-tag" href="https://www.test.peak.mn/category/society">
        Нийгэм      </a>
    </p>
          <h5 class="uk-margin-remove uk-text-medium">
        <a class="uk-link-heading" href="https://www.test.peak.mn/news/emegteichuud">
          Судалгаа: Эмэгтэйчүүд нохойтойгоо хамт унтах үедээ илүү чанартай нойр авдаг        </a>
      </h5>
        <p class="uk-text-xsmall uk-margin-small-top uk-text-lighter"><a href="#" class="uk-text-semi uk-link-text">
        Пүрэвтүвшингийн Хүслэнтуяа      </a> ・
      02 сарын 27, 2026    </p>
  </div>
</div>              </li>
                          <li>
                <div class="uk-card uk-card-small uk-card-hover">
  <div class="uk-card-media-top uk-cover-container">
    <a href="https://www.test.peak.mn/news/stressiig-dawan-tuulakh-10-arga01">
      <img src="https://peak.mn/files/e8d60fcb-f021-43e1-97c3-21ba798998b3/5ade1b27f5b8c558534e4d0d7a75aa60.jpg" uk-cover="" class="progressive-image blurred" data-large="https://peak.mn/files/e8d60fcb-f021-43e1-97c3-21ba798998b3/5ade1b27f5b8c558534e4d0d7a75aa60.jpg" alt=""/>      <canvas width="400" height="400"></canvas>

          </a>
  </div>
  <div class="uk-card-body">
    <p class="uk-margin-small-bottom">
      <a class="uk-button uk-button-xsmall uk-button-tag" href="https://www.test.peak.mn/category/life">
        Амьдрал      </a>
    </p>
          <h5 class="uk-margin-remove uk-text-medium">
        <a class="uk-link-heading" href="https://www.test.peak.mn/news/stressiig-dawan-tuulakh-10-arga01">
          Стрессийг даван туулах 10 арга        </a>
      </h5>
        <p class="uk-text-xsmall uk-margin-small-top uk-text-lighter"><a href="#" class="uk-text-semi uk-link-text">
              </a> ・
      10 сарын 06, 2019    </p>
  </div>
</div>              </li>
                          <li>
                <div class="uk-card uk-card-small uk-card-hover">
  <div class="uk-card-media-top uk-cover-container">
    <a href="https://www.test.peak.mn/news/gganzorig-yoga">
      <img src="https://peak.mn/files/df67faf8-cd50-4792-b387-379daa97c72d/00a56f0e8bcdf046d06c63caa12523c6_progressive.jpg" uk-cover="" class="progressive-image blurred" data-large="https://peak.mn/files/df67faf8-cd50-4792-b387-379daa97c72d/00a56f0e8bcdf046d06c63caa12523c6.jpg" alt=""/>      <canvas width="400" height="400"></canvas>

          </a>
  </div>
  <div class="uk-card-body">
    <p class="uk-margin-small-bottom">
      <a class="uk-button uk-button-xsmall uk-button-tag" href="https://www.test.peak.mn/category/yariltslaga">
        Ярилцлага      </a>
    </p>
          <h5 class="uk-margin-remove uk-text-medium">
        <a class="uk-link-heading" href="https://www.test.peak.mn/news/gganzorig-yoga">
          Г.Ганзориг: Иог хийснээрээ стрессээ тайлж, сэтгэл зүйгээ тайван байлгаж чаддаг        </a>
      </h5>
        <p class="uk-text-xsmall uk-margin-small-top uk-text-lighter"><a href="#" class="uk-text-semi uk-link-text">
        Пүрэвтүвшингийн Хүслэнтуяа      </a> ・
      11 сарын 07, 2024    </p>
  </div>
</div>              </li>
                          <li>
                <div class="uk-card uk-card-small uk-card-hover">
  <div class="uk-card-media-top uk-cover-container">
    <a href="https://www.test.peak.mn/news/ebayanjargal-khuukhdee-gomdooson-l-bol-zaawal-uuchlalt-guij-taiwshruulakh-kheregtei">
      <img src="https://peak.mn/files/e8d60fcb-f021-43e1-97c3-21ba798998b3/bd4de6f1509d52682f6601cc30ac053d.jpg" uk-cover="" class="progressive-image blurred" data-large="https://peak.mn/files/e8d60fcb-f021-43e1-97c3-21ba798998b3/bd4de6f1509d52682f6601cc30ac053d.jpg" alt=""/>      <canvas width="400" height="400"></canvas>

          </a>
  </div>
  <div class="uk-card-body">
    <p class="uk-margin-small-bottom">
      <a class="uk-button uk-button-xsmall uk-button-tag" href="https://www.test.peak.mn/category/interview">
        Ярилцлага      </a>
    </p>
          <h5 class="uk-margin-remove uk-text-medium">
        <a class="uk-link-heading" href="https://www.test.peak.mn/news/ebayanjargal-khuukhdee-gomdooson-l-bol-zaawal-uuchlalt-guij-taiwshruulakh-kheregtei">
          Э.Баянжаргал: Хүүхдээ гомдоосон л бол заавал уучлалт гуйж тайвшруулах хэрэгтэй        </a>
      </h5>
        <p class="uk-text-xsmall uk-margin-small-top uk-text-lighter"><a href="#" class="uk-text-semi uk-link-text">
        Цэдэнбалын Цэрэндолгор      </a> ・
      02 сарын 17, 2018    </p>
  </div>
</div>              </li>
                          <li>
                <div class="uk-card uk-card-small uk-card-hover">
  <div class="uk-card-media-top uk-cover-container">
    <a href="https://www.test.peak.mn/news/khaana-ch-untakhad-tani-tuslakh-5-zuils">
      <img src="https://peak.mn/files/15c337c3-3fa4-40a5-b4c2-8d98f49e8a1d/ff64b368594479fe613a4603d1a273cc_progressive.png" uk-cover="" class="progressive-image blurred" data-large="https://peak.mn/files/15c337c3-3fa4-40a5-b4c2-8d98f49e8a1d/ff64b368594479fe613a4603d1a273cc.png" alt=""/>      <canvas width="400" height="400"></canvas>

          </a>
  </div>
  <div class="uk-card-body">
    <p class="uk-margin-small-bottom">
      <a class="uk-button uk-button-xsmall uk-button-tag" href="https://www.test.peak.mn/category/life">
        Амьдрал      </a>
    </p>
          <h5 class="uk-margin-remove uk-text-medium">
        <a class="uk-link-heading" href="https://www.test.peak.mn/news/khaana-ch-untakhad-tani-tuslakh-5-zuils">
          Хаана ч унтахад тань туслах 5 зүйлс        </a>
      </h5>
        <p class="uk-text-xsmall uk-margin-small-top uk-text-lighter"><a href="#" class="uk-text-semi uk-link-text">
              </a> ・
      03 сарын 15, 2018    </p>
  </div>
</div>              </li>
                      </ul>
        </div>

        <ul class="uk-slider-nav uk-dotnav uk-flex-center uk-margin"></ul>
      </div>
    </div>
  </div>

<!--Banner-->




  <script>
    var shortUrl = "https://peak.mn/bs/nemz";
  $('.twittersharelink').on('click', function () {
    var el = $(this);
    var url = document.URL;
    if (shortUrl && shortUrl !== null) {
      url = shortUrl;
    }
    var tweetUrl = "https://twitter.com/intent/tweet?text=" + el.text() + "&url=" + url + "&original_referer=" + url;
    openWindow(url)
  });

  function openWindow(url) {
    window.open(url, '_blank', 'location=yes,height=420,width=550,scrollbars=yes,status=yes');
  }

  $(function () {
    setTimeout(function () {
      $('video').each(function () {
        this.play();
      });
    }, 2000);
  });
    </script>

  

<!--Footer-->

<div class="footer">
  <div class="uk-container">
    <div class="uk-margin-large-bottom uk-child-width-expand@s" uk-grid>
      <div class="footerlogo">
        <a href="https://new.peak.mn/pages/view/home-new">
          <img src="/img/peak.svg" width="113" height="40" alt=""/>        </a>
        <img src="/img/sdg.svg" width="169" alt=""/>      </div>

      <div class="uk-text-right@s">
                  <a href="https://www.facebook.com/Peaknews1/" class="uk-icon-button  uk-margin-small-right" uk-icon="facebook" target="_blank"></a>
                          <a href="https://www.instagram.com/peak.mn/" class="uk-icon-button  uk-margin-small-right" uk-icon="instagram"
            target="_blank"></a>
                          <a href="https://twitter.com/peaknewsmn" class="uk-icon-button uk-margin-small-right" uk-icon="twitter" target="_blank"></a>
                          <a href="https://www.youtube.com/@peaknews8897" class="uk-icon-button" uk-icon="youtube" target="_blank"></a>
              </div>
    </div>
    <div class="footermenu uk-child-width-expand@s" uk-grid>
      <div>
        <p class="uk-text-xsmall uk-text-primary uk-text-medium">Үндсэн категори</p>
        <ul class="uk-list uk-list-large">
                                    <li><a href="/category/uurlakh-uu-uchirlakh-uu?menu=19">
                  Уурлах уу, учирлах уу?                </a></li>
                          <li><a href="https://peak.mn/my17">
                  Бидний 17 зорилт                </a></li>
                          <li><a href="/category/economics?menu=2">
                  Санхүүгийн боловсрол                </a></li>
                          <li><a href="/category/bi-neg-udaa?menu=25">
                  Би нэг удаа                </a></li>
                          <li><a href="/category/khunii-bagsh?menu=26">
                  Хүний багш                </a></li>
                          <li><a href="/category/technology?menu=11">
                  Шинжлэх ухаан, технологи                </a></li>
                              </ul>
      </div>
      <div>
        <p class="uk-text-xsmall uk-text-primary uk-text-medium">Бусад</p>
        <ul class="uk-list uk-list-large">
                                    <li><a href="/category/amidraliin-tuukh-tuukh?menu=24">
                  Амьдралын түүх                </a></li>
                          <li><a href="/category/tsegtsteisetgekh?menu=8">
                  Цэгцтэй Сэтгэх                </a></li>
                          <li><a href="/category/world?menu=6">
                  Дэлхий                </a></li>
                          <li><a href="/category/society?menu=3">
                  Нийгэм                </a></li>
                              </ul>
      </div>
      <div>
        <p class="uk-text-xsmall uk-text-primary uk-text-medium">Үйлчилгээ</p>
        <ul class="uk-list uk-list-large">
          <li><a href="https://new.peak.mn/pages/view/editorial-word2">Редакцын бодлого</a></li>
          <li>
            <a href="/page/authors">Манай нийтлэгчид</a>          </li>
                      <li>
              <a href="#">
                Контент нийлүүлэх
                <img src="/img/icons/external-link.svg" width="15" height="15" class="uk-text-middle" alt=""/>              </a>
            </li>
                                <li>
              <a href="#">
                Эвэнт дээр хамтран ажиллах
                <img src="/img/icons/external-link.svg" width="15" height="15" class="uk-text-middle" alt=""/>              </a>
            </li>
                  </ul>
      </div>
      <div class="uk-text-small">
        <p class="uk-text-xsmall uk-text-primary uk-text-medium">Холбоо барих</p>
        <div class="uk-grid-small" uk-grid>
          <div class="uk-width-2-5">
                          <p class="uk-text-grey uk-margin-remove-bottom">Мэдээ</p>
              <p class="uk-margin-remove-top"><a href="tel:+97677191977" target="_blank">
                  77191977                </a></p>
                      </div>
          <div class="uk-width-3-5">
                          <p class="uk-text-grey uk-margin-remove-bottom">Редакц</p>
              <p class="uk-margin-remove-top"><a href="tel:+97699126085" target="_blank">
                  99126085                </a></p>
                      </div>
        </div>
                  <p class="uk-text-grey uk-margin-remove-bottom">Имэйл</p>
          <p class="uk-margin-remove-top"><a href="mailto: contact@peak.mn" target="_blank">
              contact@peak.mn            </a></p>
                          <p class="uk-text-grey uk-margin-remove-bottom">Холбоо барих</p>
          <p class="uk-margin-remove-top">
            Улаанбаатар хот, Сүхбаатар дүүрэг, Бага тойруу, 24-р байр          </p>
              </div>
    </div>
    <hr />
          <p class="uk-text-small">&copy;
        2017-2024 Пийк Медиа Групп ХХК. Бүх эрх хуулиар хамгаалагдсан.      </p>
      </div>
</div>  <!-- Google tag (gtag.js) -->
<script async src="https://www.googletagmanager.com/gtag/js?id=UA-61909596-20"></script>
<script>
  window.dataLayer = window.dataLayer || [];
  function gtag(){dataLayer.push(arguments);}
  gtag('js', new Date());

  gtag('config', 'UA-61909596-20');
</script>

  <script src="/static/peak.min.v1726448455.js"></script>
  <!--TODO: move this script to main.js-->
    <script>
    var isMobile = 0;
    (function () {
      var vcount = 0;
      $("video").each(function () {
        var _video = $(this);
        _video.attr('videocount', ++vcount);
        var _vcount = vcount;
        _video.on('loadeddata', function () {
          $(this).addClass("loaded");
          this.play();
          fixVideoHeight(_video);
        });
        setTimeout(() => {
          if (this.readyState >= 3) {
            $('video[videocount=' + _vcount + ']').addClass("loaded");
            this.play();
          }
        }, 500);
        setTimeout(() => {
          if (this.readyState >= 3) {
            $('video[videocount=' + _vcount + ']').addClass("loaded");
            this.play();
          }
        }, 2000);
        fixVideoHeight(_video);
      });
    })();

    function fixVideoHeight(videoEl) {
      var videoHeight = Math.ceil(videoEl.width() / videoEl[0].videoWidth * videoEl[0].videoHeight);
      if (videoHeight > 10) {
        videoEl.css('max-height', videoHeight + 'px');
        videoEl.css('min-height', videoHeight + 'px');
      } else {
        return;
      }

      var slideShow = videoEl.parent().parent();

      if (slideShow.hasClass('banner-slide')) {
        var maxHeight = 0;
        slideShow.children('li').each(function () {
          var type = $(this).attr('data-slideshow-slide');
          var height = 0;
          if (type == 'video') {
            height = $(this).children("video").height();
          }
          if (type == 'img') {
            height = $(this).children("img").height();
          }
          if (maxHeight < height) {
            maxHeight = height;
          }
        });
        slideShow.css('max-height', maxHeight + 'px');
        slideShow.children('li').css('max-height', maxHeight + 'px');
      }
    }
  </script>
</body>

</html>'

}
$cookies = [
	'csrfToken' => [
		'name' => 'csrfToken',
		'value' => '95415a4fbaf7f73b7c70a42e0ca97ea967faf74420c15f010e2255cd6d2afba4af7771afb32f1bac56db1ed7eedb7970e15a2d7b386205ec4ad77e9c120876dc',
		'path' => '/',
		'domain' => '',
		'secure' => false,
		'httpOnly' => false,
		'expire' => '0',
		'samesite' => null
	],
	'thisLocale' => [
		'name' => 'thisLocale',
		'value' => 'Q2FrZQ==.ZjJmOTEwNjM5MmUxOGM5M2RiMGNmMTZmYTYxZGIyYzZlZDNjZDA4Y2I0MjA5YmUzODdiMTAxMDNkM2UwZDRjYdoGVaHO6cmnHfTkoRvUuORD1cjKr2O/3mrnZ647Iqiv',
		'path' => '/',
		'domain' => '',
		'secure' => false,
		'httpOnly' => false,
		'expire' => '1779337905',
		'samesite' => null
	],
	'id' => [
		'name' => 'id',
		'value' => 'Q2FrZQ==.NTE3ZmVmNDA2NjIxODFiN2Y4MDBlNmM3OGQ4ZDYyZmZmMDA0Mjk4MDliMjJhODg4ZDg4NzE0Yjk2MmViZTI5NEtRXEL0zLSVX2KYB7kTbjeVblu1qUdlKxf8Hm4WHiApYH/81a37awwYo/E1knviqjgrNJPJR3dggFbH9pXlfPk=',
		'path' => '/',
		'domain' => '',
		'secure' => false,
		'httpOnly' => true,
		'expire' => '1779337905',
		'samesite' => null
	]
]
$values = [
	(int) 0 => 'text/html; charset=UTF-8'
]
$name = 'Content-Type'
$first = true
$value = 'text/html; charset=UTF-8'
header - [internal], line ??
Cake\Http\ResponseEmitter::emitHeaders() - CORE/src/Http/ResponseEmitter.php, line 183
Cake\Http\ResponseEmitter::emit() - CORE/src/Http/ResponseEmitter.php, line 60
Cake\Http\Server::emit() - CORE/src/Http/Server.php, line 140
[main] - ROOT/webroot/index.php, line 40

Warning (2): Cannot modify header information - headers already sent by (output started at /home/peakmn/new.peak.mn/vendor/cakephp/cakephp/src/Error/Debugger.php:855) [CORE/src/Http/ResponseEmitter.php, line 269]
Code Context
            setcookie(
                $name,
                $value,
$name = 'csrfToken'
$value = '95415a4fbaf7f73b7c70a42e0ca97ea967faf74420c15f010e2255cd6d2afba4af7771afb32f1bac56db1ed7eedb7970e15a2d7b386205ec4ad77e9c120876dc'
$options = [
	'path' => '/',
	'domain' => '',
	'secure' => false,
	'samesite' => null,
	'httponly' => false,
	'expires' => '0'
]
setcookie - [internal], line ??
Cake\Http\ResponseEmitter::setcookie() - CORE/src/Http/ResponseEmitter.php, line 269
Cake\Http\ResponseEmitter::emitCookies() - CORE/src/Http/ResponseEmitter.php, line 211
Cake\Http\ResponseEmitter::emitHeaders() - CORE/src/Http/ResponseEmitter.php, line 192
Cake\Http\ResponseEmitter::emit() - CORE/src/Http/ResponseEmitter.php, line 60
Cake\Http\Server::emit() - CORE/src/Http/Server.php, line 140
[main] - ROOT/webroot/index.php, line 40

Warning (2): Cannot modify header information - headers already sent by (output started at /home/peakmn/new.peak.mn/vendor/cakephp/cakephp/src/Error/Debugger.php:855) [CORE/src/Http/ResponseEmitter.php, line 269]
Code Context
            setcookie(
                $name,
                $value,
$name = 'thisLocale'
$value = 'Q2FrZQ==.ZjJmOTEwNjM5MmUxOGM5M2RiMGNmMTZmYTYxZGIyYzZlZDNjZDA4Y2I0MjA5YmUzODdiMTAxMDNkM2UwZDRjYdoGVaHO6cmnHfTkoRvUuORD1cjKr2O/3mrnZ647Iqiv'
$options = [
	'path' => '/',
	'domain' => '',
	'secure' => false,
	'samesite' => null,
	'httponly' => false,
	'expires' => '1779337905'
]
setcookie - [internal], line ??
Cake\Http\ResponseEmitter::setcookie() - CORE/src/Http/ResponseEmitter.php, line 269
Cake\Http\ResponseEmitter::emitCookies() - CORE/src/Http/ResponseEmitter.php, line 211
Cake\Http\ResponseEmitter::emitHeaders() - CORE/src/Http/ResponseEmitter.php, line 192
Cake\Http\ResponseEmitter::emit() - CORE/src/Http/ResponseEmitter.php, line 60
Cake\Http\Server::emit() - CORE/src/Http/Server.php, line 140
[main] - ROOT/webroot/index.php, line 40

Warning (2): Cannot modify header information - headers already sent by (output started at /home/peakmn/new.peak.mn/vendor/cakephp/cakephp/src/Error/Debugger.php:855) [CORE/src/Http/ResponseEmitter.php, line 269]
Code Context
            setcookie(
                $name,
                $value,
$name = 'id'
$value = 'Q2FrZQ==.NTE3ZmVmNDA2NjIxODFiN2Y4MDBlNmM3OGQ4ZDYyZmZmMDA0Mjk4MDliMjJhODg4ZDg4NzE0Yjk2MmViZTI5NEtRXEL0zLSVX2KYB7kTbjeVblu1qUdlKxf8Hm4WHiApYH/81a37awwYo/E1knviqjgrNJPJR3dggFbH9pXlfPk='
$options = [
	'path' => '/',
	'domain' => '',
	'secure' => false,
	'samesite' => null,
	'httponly' => true,
	'expires' => '1779337905'
]
setcookie - [internal], line ??
Cake\Http\ResponseEmitter::setcookie() - CORE/src/Http/ResponseEmitter.php, line 269
Cake\Http\ResponseEmitter::emitCookies() - CORE/src/Http/ResponseEmitter.php, line 211
Cake\Http\ResponseEmitter::emitHeaders() - CORE/src/Http/ResponseEmitter.php, line 192
Cake\Http\ResponseEmitter::emit() - CORE/src/Http/ResponseEmitter.php, line 60
Cake\Http\Server::emit() - CORE/src/Http/Server.php, line 140
[main] - ROOT/webroot/index.php, line 40

Нойр & Стресс

Танд хэрэгтэй: Стресс тайлах идэвхтэй үйлдлүүд

Б.Баясгалан
03 сарын 19, 2019

Хаврын урт өдрүүд ирж буй энэ үед хүн бүр стресстэж, ядардаг. Үүнтэй холбоотойгоор уншигч танд таван мэдрэхүйгээ ашиглан стресс тайлах идэвхтэй үйлдлүүдийг хүргэж байна.

Холбоотой сэдвүүд

стресс стресс тайлах

Share

Сэтгэгдэл бичих

Та сэтгэгдэл бичихдээ бусдад хүндэтгэлтэй хандана уу. Ёс бус сэтгэгдлийг Peak.mn сайт устгах эрхтэй.

Сэтгэгдэл бичих

Санал болгох

---

1 Б.Нямбаяр: Шувууд үзэгдэхээ больж байвал тэр орчин амьдрах боломжгүй болж буйн дохио

---

2 ЭМД-ын тогтолцоо: Урьдчилан сэргийлэхгүй, зөвхөн хүндэрсэн үед л үйлчилдэг үү?

---

3 Хомын талд 26-хан ирсэн тахь 150-уулаа болж, өсөж өнөр олуулаа болсон нь

---

4 Bonaqua брэнд Монголдоо 100% дахин боловсруулсан савлагаатай анхны брэнд боллоо

---

5 Ц.Жавхланбаатар: Бор цайны шим хоол, эм шиг эрүүл мэндэд тустай

Үндсэн категори

• Уурлах уу, учирлах уу?
• Бидний 17 зорилт
• Санхүүгийн боловсрол
• Би нэг удаа
• Хүний багш
• Шинжлэх ухаан, технологи

Бусад

• Амьдралын түүх
• Цэгцтэй Сэтгэх
• Дэлхий
• Нийгэм

Үйлчилгээ

• Редакцын бодлого
• Манай нийтлэгчид
• Контент нийлүүлэх
• Эвэнт дээр хамтран ажиллах

Холбоо барих

Мэдээ

77191977

Редакц

99126085

Имэйл

contact@peak.mn

Холбоо барих

Улаанбаатар хот, Сүхбаатар дүүрэг, Бага тойруу, 24-р байр

---

© 2017-2024 Пийк Медиа Групп ХХК. Бүх эрх хуулиар хамгаалагдсан.